General Tso’s Chicken

General Tso's Chicken

I browse food photography sites every day and the one recipe that I see most often (other than delicious baked goods) is General Tso’s Chicken. Not knowing what on earth this was, I started investigating and came to understand this as a dish with American-Chinese roots.

No one is completely sure where it’s originally from but it’s generally accepted that this is a Westernised version of a similar Chinese dish (quite similar to Sweet & Sour Chicken). I was intrigued by the sauce you coat the chicken and vegetables in as it was clear that it would be sweet, sour and spicy…3 of my favourite flavours.

General Tso's Chicken

The one thing I didn’t like about this recipe was that the chicken is deep-fried. I saw a few ‘healthy alternative’ recipe but as I’d never made it before, I thought I’d just pan fry the chicken to minimise the oil usage. That would also make sure that the chicken was crispy which was something I wanted.

I chose to add sugar snap peas in this dish but any vegetables can be substituted. I just love the subtle crunch and sweetness the sugar snaps add to the dish. Also, this is usually served with steamed rice but I found some lovely Hokkein noodles at my supermarket and decided to use them instead. Over-all, this dish was a massive hit with my entire family and I will definitely be making it again.

General Tso's Chicken

Serves 4

For the sauce
1/2 cup soy sauce
1/2 cup tomato sauce (ketchup)
1/4 cup white vinegar
1/2 cup brown sugar
1 heaped tbsp cornflour mixed with 2 tbsp water
for the chicken
6 chicken breasts, cut into large cubes
3 egg whites, beaten until foamy
1 1/2 cups cornflour
1 tsp salt
1 tsp bicarb (baking soda)
oil for frying
2 garlic cloves, crushed
2 tsp ginger, crushed
1 tsp dried chilli
200g sugar snap peas, sliced
500g cooked noodles or rice

  1.  Combine all the ingredients for the sauce in a small saucepan and allow to come to a boil. Turn the heat down and simmer until the sauce is thick and the cornflour has cooked through.  Set aside.
  2. Combine the cornflour, salt and bicarb and place in a bowl.
  3. Coat the cubed chicken first in the egg white and then in the seasoned cornflour. Make sure it’s thoroughly coated.
  4. Fry the chicken in a large, hot wok in a bit of oil until browned all over and cooked through. Remove and set aside.
  5. In the same wok, fry the onion, garlic and ginger until fragrant and translucent and add the dried chilli and sugar snap peas. Fry for 3 minutes.
  6. Add the chicken and the noodles and the sauce. Toss to combine everything and serve.

 

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Alida Ryder
Alida Ryder
Being a general food freak has proven to be quite helpful in this career I've found myself in. Author of two cookbooks, photographer, food stylist. Mom to twins. Ex make-up and hair artist obsessed with beautiful clothes and spaces. I love a good G&T and I've been known to spend too much money on shoes.
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  • http://www.drizzleanddip.com Sam

    Wow that pic is too stunning Ally, beautifully glazed chicken and beutifully shot :-)

    • http://www.simply-delicious-food.com Ally_R

      Thanks Samlet! :)

  • http://pinkpolkadotblog.wordpress.com/ PinkPOlkaDot

    I am drooling!!!

  • http://priyanka-cooking.blogspot.com/ Priyanka

    Wow…the pics are beautiful

  • http://workout-then-cook.blogspot.com Cookie

    Oh I just LOVE General Tso’s Chicken and can’t wait to try this!

  • http://oishiifood.wordpress.com Brianna

    I’ve never actually made this dish, but I keep seeing it on food blogs and it always looks so good! I need to get around to it soon. I think I would use sugar snap peas too – good choice! Beautiful pics too. Came across your blog via TasteSpotting.

  • http://www.addtotaste.co.za Hila

    We order this dish EVERY time we go to our favourite taiwanese place. Next time you’re in CT and have an eve we’ll take you to Chuck’s

  • http://barefeetinthekitchen.blogspot.com/ Barefeet In The Kitchen

    This is one of the best food pics I have ever seen. I love it!

    • http://www.simply-delicious-food.com Ally_R

      Wow! Thank you so much! :)

  • Dominique

    This is simply divine! Quick and easy to make and absolutely delicious!!!

  • Lindsay

    This is my favorite recipe for General Tso Chicken, I just love it!

    • http://www.simply-delicious-food.com Ally_R

      I’m glad you like it Lindsay. One of my favs as well!

  • Sur

    Love this but you don’t say HOW much onion to fry? or am I just being blonde … again?

  • Gar

    What exactly is “corn flour” ?

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