Easy chicken tikka masala thighs

Easy chicken tikka masala thighs are a great way to get all those glorious curry flavors without all the fuss. Serve with Naan and raita for an easy feast.

 

Easy chicken tikka masala thighsSo you know by now that I love a cooking shortcut. Especially on weeknights when no-one has time to spend hours in the kitchen. And this easy chicken tikka masala thighs recipe is right up my alley. Not only does it use chicken thighs, which I LOVE, the easy tikka masala paste you slather them in results in the most delicious, finger-licking chicken.

Easy chicken tikka masala thighs

It’s the kind of recipe I prep  in the morning while I have a second and the marinade gets to work its magic throughout the day and then around 45 mins before dinner time I just pop the chicken thighs into a hot oven and serve the juicy, aromatic chicken with pillowy naan bread, some cucumber raita and a quick chopped salad. It’s SUCH a good dinner and guarantees empty plates every time. Plus, the leftover chicken is pretty awesome the next day too!

Easy chicken tikka masala thighs

Easy chicken tikka masala thighs

Easy chicken tikka masala thighs

Easy chicken tikka masala thighs are a great way to get all those glorious curry flavors without all the fuss. Serve with Naan and raita for an easy feast.
4.45 from 52 votes
Print Pin Rate
Course: Dinner
Cuisine: Indian
Keyword: chicken thighs, Chicken tikka masala, Chicken tikka masala thighs
Prep Time: 10 minutes
Cook Time: 35 minutes
0 minutes
Total Time: 45 minutes
Calories: 483kcal
Author: Alida Ryder
Servings: 4

Ingredients

  • 1 onion, quartered
  • 4 garlic cloves
  • 2 tsp crushed ginger
  • 1 cup tomato puree
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 1 tsp turmeric
  • 1 tsp paprika
  • 2 tsp Garam Masala
  • 1 tbsp lemon juice
  • 1 cup plain yoghurt
  • 1 tsp salt
  • 8 chicken thighs

Instructions

  • Pre-heat the oven to 200ºC/400ºF.
  • Combine all the ingredients (except for the chicken) in a blender and mix until smooth. 
  • Cut a few slices into each chicken thigh then place on a wire rack over an oven-proof dish. 
  • Place the chicken thighs on the wire rack then pour over the curry paste/sauce. Push the sauce into the slices then place into the oven. 
  • Allow to bake for 25 mins or until the chicken is cooked, then turn on the grill/broiler and allow the top of the chicken to caramelise for another 5-10 minutes.
  • Remove from the oven and allow to rest for 5 mins before serving. 

Video

Nutrition

Calories: 483kcal | Carbohydrates: 11g | Protein: 77g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Cholesterol: 246mg | Sodium: 891mg | Potassium: 1207mg | Fiber: 2g | Sugar: 6g | Vitamin A: 618IU | Vitamin C: 19mg | Calcium: 139mg | Iron: 5mg

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