Easy healthy banana oat waffles

These easy healthy banana oat waffles are the perfect breakfast recipe for busy mornings. Refined sugar free and full of goodness, they are delicious served with fresh fruit and a drizzle of honey.

Easy healthy banana oat waffles

These healthy easy banana oat waffles have upped my breakfast game big time. Because honestly, who has time during rushed mornings to whip up a super healthy AND delicious breakfast? Well, me. And now you too. Because I’m not kidding you, these banana oatmeal waffles take all of 15 minutes to make, from start to finish. While the waffle maker heats up, you blend together all the ingredients. Pour the batter into the waffle iron, wait a few minutes, et voila. Healthy breakfast waffles are a go!

I based this gluten-free, dairy-free recipe on the most popular recipe on Simply Delicious for a few years now, my easy and healthy banana oat pancakes. The only difference here is that I doubled the amount of rolled oats used as this gives the waffle a bit more substance and they hold up better in the waffle maker. Other than that, you still only need 5 ingredients to make these (without the vanilla, which is totally optional). Hellooo lovely healthy breakfast!

Ingredients needed

  • Bananas. Use ripe bananas that are not too mushy.
  • Oatmeal. Rolled oats or old fashioned oats work best. Quick-cooking oats and steel cut oats won’t work for this recipe. If you’d prefer to use oat flour you can make the batter in a bowl instead of a blender. If you need this recipe to be gluten-free, make sure you use gluten-free oats. (All oats are naturally gluten free, however, they are often processed in plants that also process other foods containing gluten and cross-contamination can happen.)
  • Eggs. 
  • Vanilla. (optional) Vanilla extract adds flavor but can easily be left out. You could also add a pinch of ground cinnamon for added flavor.
  • Baking powder. 
  • Salt.
Easy healthy banana oat waffles

How to make healthy waffles (summary)

  1. Make the batter: Combine rolled oats, ripe bananas, eggs, vanilla extract, baking powder and salt in a blender and blend until smooth and thick.
  2. Cook the waffles: Generously spray a preheated waffle iron with non-stick cooking spray then spoon a quarter to a third cup of the batter into the waffle iron. Allow to cook until golden brown and cooked through, approximately 7-10 minutes. Remove and place on a wire rack to cool for a few minutes before serving.

Healthy waffle toppings: 

These banana oat waffles are so versatile and can be topped with pretty much anything. These are some of my favorite combos:

  1. Fresh raspberries/banana and a drizzle of honey. (Super easy and fuss free!)
  2. A smear of nut butter, sliced apple and maple syrup/honey. Add a sprinkle of cinnamon too!
  3. Lemon curd yoghurt (or whichever yoghurt you love), fresh berries and yep, you guessed it, more honey.

I’m also loving the idea of adding some Middle-Eastern dukkah to a banana topped waffle to add a bit of spice. Yum! Whichever way you go, you honestly can’t go wrong. I guarantee these will be a hit at you breakfast table!

Can I make these waffles ahead?

Yes, these waffles are great to make in advance. Cook the waffles and allow to cool completely. Keep in an airtight container in the fridge. To reheat, simply toast for a minute or two until hot throughout. You can also freeze the waffles in freezer bags for up to 3 months and toast from frozen.

Easy healthy banana oat waffles

Healthy breakfast recipes:

  1. Easy and healthy banana oat pancakes
  2. Easy healthy blueberry muffins
  3. Tropical smoothie breakfast popsicles
  4. Easy breakfast yogurt fruit cups
Easy healthy banana oat waffles
Easy healthy banana oat waffles

Easy healthy banana oat waffles

These easy healthy banana oat waffles are the perfect breakfast recipe for busy mornings. Refined sugar free and full of goodness.
4.58 from 684 votes
Print Pin Rate
Course: Breakfast, Brunch
Cuisine: American
Keyword: banana oat waffles, healthy waffle recipe, healthy waffles
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Calories: 165kcal
Author: Alida Ryder
Servings: 4

Ingredients

  • 1 cup rolled oats
  • 2 medium bananas chopped
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • pinch of salt optional
  • to serve
  • Fresh fruit of your choice
  • honey/maple syrup
  • peanut/almond butter
  • yoghurt

Instructions

  • Place all the batter ingredients in a blender and blend until smooth.
  • Heat a waffle maker/iron then spray with non-stick cooking spray. Pour in a few tablespoons of batter.
  • Cook until the waffles are golden brown and cooked through.
  • Carefully remove the waffles and serve with toppings of your choice.

Video

Nutrition

Calories: 165kcal | Carbohydrates: 28g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 82mg | Sodium: 34mg | Potassium: 416mg | Fiber: 4g | Sugar: 8g | Vitamin A: 157IU | Vitamin C: 5mg | Calcium: 69mg | Iron: 1mg


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104 Comments

  1. May I store the batter in the fridge? If so, for how long? I am curious about its preservation, especially due to the banana content. Thank you.

  2. I so wanted these to work! I tried them this morning, and they did not crisp up at all. Despite cooking fully – they were soft, limp and sort of rubbery. They were so soft they were hard to “lift” out of the waffle iron. The taste was fine, but I followed the recipe and am wondering what went wrong (especially seeing so many glowing reviews).

    1. They are definitely not as crisp as a regular waffle – the sugar in a waffle batter allows for crispness. But mine have never been rubbery? Perhaps the oats absorbed too much mixture. That’s very strange and I’m sorry it didn’t work for you.

  3. My husband and I just loved these easy healthy banana oat waffles! I followed the recipe exactly and they were super easy to make and so delicious! I actually made them in my 3.5 cup KitchenAid food processor instead of the blender, and it worked out great. I pulsed the old fashioned whole oats first and then added the rest of the ingredients into the food processor, and it blended perfectly. My waffle iron is the Starfrit nonstick and takes 3/4 cup of batter for each waffle, and I had exactly enough for two waffles, just perfect for my husband and I. We each had a nice big waffle, so fluffy and delicious, which we topped with a little bit of butter and some maple syrup, and it was heavenly! We will definitely be making these again. Thanks for a great recipe!

      1. Hi Alida,
        I would really love to try this recipe but I don’t have a waffle iron. Do you think the recipe will work baked in the oven in a silicone waffle mould?

  4. These turned out great. I did blend the oats separately into a flour consistency before combining all ingredients and it seemed to make a difference this time. I love peanut butter and maple syrup on top. So delish.

    1. Did you still use one cup of oat flour or more than that? Since the recipe calls for 1 cup of oats and blending that into a flour would result in less than1 cup of flour.

  5. I LOVED these, but they kept sticking to the waffle maker & the pan I tried to cook them in, even when I used batter. Anyone know why? I’d like to make these again but I don’t want to deal with the cleanup every time.