Quick and easy pancakes with Banana, Honey & Low-Fat yoghurt

 In Breakfast, Snacks


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Quick and easy pancakes

During the week most of us are happy with a quick bowl of cereal and some fruit for breakfast, but over weekends when we have a bit more time, it’s nice to spoil ourselves and our families with something special.

Quick and easy pancakes


When the folks from Kellogg’s challenged me to make something with their new Special K Oats & Honey, I was incredibly excited. I’ve eaten Special K since I was a student and am particularly fond of the Red Berries product. I knew that I would have fun developing recipes around the newest addition to their cereal family and once I tasted Special K Oats & Honey, I was hooked. It’s subtly sweet with lots of crunch.

Quick and easy pancakes

I wanted to add this crunch to one of my all-time weekend breakfast favourites – pancakes. I decided to crush the Special K slightly and fold it into the pancake batter to add texture and when they were cooked, piled them high and served them with fresh banana, a drizzle of honey and a dollop of thick Greek yoghurt. Quick, healthy and delicious!

Quick and easy pancakes

Makes approximately 12 pancakes (depending on size)

150g flour
5ml baking powder
pinch of salt
2 T sugar
1 egg
125ml skimmed milk
50ml butter, melted
75g Special K Oats & Honey, slightly crushed
to serve
sliced bananas
low-fat/Greek yoghurt

  1. Sift together the flour, baking powder, salt and sugar.
  2. Combine the egg, milk and butter in a separate bowl and mix well.
  3. Make a well in the centre of the dry ingredients and pour in the wet.
  4. Gently mix in the wet ingredients until you have a smooth batter.
  5. Fold in the crushed Special K Honey & Oats.
  6. Fry spoonfuls of the mixture in a warm, non-stick frying pan (approximately 2 minutes per side).
  7. Flip over and continue frying until cooked.
  8. Remove the pancakes from the pan and keep warm in a low oven until ready to serve.
  9. Serve with sliced bananas, honey and Greek yoghurt.


If you liked this recipe, and want to make this season a honey-kissed winter visit www.facebook.com/SpecialKSA

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Showing 6 comments
  • Karen

    You don’t have the sugar measurement listed…

    • Ally_R

      I’ve added it. Thanks Karen!

  • juliemarg

    Delicious pancakes! What a great blog!

    • Ally_R

      Thanks Julie. Glad you enjoyed them.

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