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This peri-peri chicken salad recipe is perfect for lunch or a healthy dinner and the spicy peri-peri marinade on the chicken will have you coming back for more. When the temperatures start [...]

Juicy chicken breasts with a punchy olive, tomato and caper dressing is a great, fast summer meal. Not only is it gluten free and low carb, it’s also absolutely delicious and is great for [...]

Chinese chicken salad with crunchy fresh vegetables and peanuts and a punchy dressing. This is the perfect light summer meal and makes for great lunchbox fillers. Let’s face it, this salad [...]

Deliciously indulgent, breakfast berry parfaits with blueberry sauce, low carb nut granola and fresh raspberries makes the perfect easy breakfast. I hate making breakfast. And it’s actually [...]

With South Africa being thrust quite violently into Summer, I never had a chance to transition from cooking warm, comforting meals and am now forced to drag myself to the kitchen where I throw a [...]