Easy healthy banana oat waffles
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Easy healthy banana oat waffles

These easy healthy banana oat waffles are the perfect breakfast recipe for busy mornings. Refined sugar free and full of goodness.
Course Breakfast, Brunch
Cuisine American
Keyword banana oat waffles, healthy waffle recipe, healthy waffles
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 165
Author Alida Ryder

Ingredients

  • 1 cup rolled oats
  • 2 medium bananas chopped
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • pinch of salt optional
  • to serve
  • Fresh fruit of your choice
  • honey/maple syrup
  • peanut/almond butter
  • yoghurt

Instructions

  • Place all the batter ingredients in a blender and blend until smooth.
  • Heat a waffle maker/iron and pour in a few tablespoons of batter.
  • Cook until the waffles are golden brown and cooked through.
  • Carefully remove the waffles and serve with toppings of your choice.

Nutrition

Calories: 165kcal | Carbohydrates: 28g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 82mg | Sodium: 34mg | Potassium: 416mg | Fiber: 4g | Sugar: 8g | Vitamin A: 157IU | Vitamin C: 5mg | Calcium: 69mg | Iron: 1mg