Rosemary-crusted beef fillet with horseradish cream

Rosemary-crusted beef fillet with horseradish cream

Rosemary-crusted beef fillet with horseradish cream is perfect for effortless entertaining and will make a fantastic main dish recipe at any dinner party. 

Course Main Course
Cuisine Dinner
Keyword beef fillet, beef tenderloin, seared beef fillet
Prep Time 10 minutes
Cook Time 20 minutes
Resting time 10 minutes
Total Time 30 minutes
Servings 8
Calories 463 kcal
Author Alida Ryder


  • 2kg /4,4lb whole beef fillet/beef tenderloin sinew removed
  • 2 tbsp olive oil
  • 2 tbsp rosemary finely chopped
  • 2 tbsp sea salt flakes
  • 2 tsp black pepper freshly cracked
  • 1/2 lemon

For the horseradish cream

  • 1 cup sour cream
  • 1-2 tbsp horseradish, grated (alternatively, use jarred horseradish and add to taste)
  • 1/2 lemon juiced
  • salt and pepper to taste


  1. Pre-heat the oven to 220ºc

  2. Heat a large cast iron skillet over high heat. Place the whole fillet of beef on a large chopping board. Drizzle over the olive oil and rub all over the fillet. 

  3. Sprinkle the chopped rosemary, salt and pepper on to the chopping board then roll the beef fillet into the seasoning, making sure you cover the entire surface of the fillet. 

  4. Sear the beef fillet on all sides until golden brown then place in the oven and allow to roast for 20 minutes until a meat thermometer inserted reads 55ºC/130ºF for rare-medium rare meat. 

  5. Remove from the oven then cover with foil and allow to rest for 10 minutes. 

  6. In that time, mix together all the ingredients for the horseradish cream and season to taste with lemon, salt and pepper. 

  7. Slice the beef fillet and serve with the horseradish cream. 

Nutrition Facts
Rosemary-crusted beef fillet with horseradish cream
Amount Per Serving
Calories 463 Calories from Fat 351
% Daily Value*
Total Fat 39g 60%
Saturated Fat 16g 80%
Cholesterol 110mg 37%
Sodium 1862mg 78%
Potassium 458mg 13%
Total Carbohydrates 3g 1%
Sugars 1g
Protein 23g 46%
Vitamin A 5.9%
Vitamin C 10.2%
Calcium 5.7%
Iron 18.7%
* Percent Daily Values are based on a 2000 calorie diet.