Easy spicy garlic roasted broccoli
Print

Easy spicy garlic roasted broccoli

Broccoli seasoned with chilli flakes and garlic before being roasted until just crispy is a delicious and easy side dish recipe the family will love.
Course Side Dish
Cuisine American
Keyword Oven roasted broccoli, Roasted broccoli, Roasted broccoli recipe
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 6
Calories 73kcal
Author Alida Ryder

Ingredients

  • 500 g (1lb) broccoli
  • 2 tbsp olive oil
  • 1 tsp chilli / red pepper flakes
  • 1 tsp garlic powder
  • 1 tsp salt
  • ½ tsp black pepper
  • lemon juice for serving

Instructions

  • Preheat the oven to 200°C/400°F.
  • Place broccoli in a large mixing bowl and drizzle over the olive oil.
  • Season with chilli flakes, garlic powder, salt and pepper and toss well.
  • Transfer to a rimmed baking sheet and place in the oven.
  • Allow to roast for 20-30 minutes until the garlic is cooked through and starting to crisp around the edges.
  • Remove from the oven and drizzle with lemon juice before serving.

Nutrition

Calories: 73kcal | Carbohydrates: 6g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 421mg | Potassium: 276mg | Fiber: 2g | Sugar: 1g | Vitamin A: 618IU | Vitamin C: 74mg | Calcium: 39mg | Iron: 1mg