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Chipotle cauliflower burrito bowls
These burrito bowls topped with chipotle roasted cauliflower, salsa and avocado make an excellent, healthy lunch or dinner.
Course
Lunch
Cuisine
American, Mexican
Keyword
Burrito bowls, Chipotle burrito bowl, healthy burrito bowl
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
Calories
441
kcal
Author
Alida Ryder
Ingredients
2
medium
heads of cauliflower
(approximately 500g/1lb)
2
tbsp
olive oil
1
tbsp
chipotle seasoning
1
tsp
salt
For serving
rice
pico de gallo
avocado
charred corn
lime
coriander / cilantro
Instructions
Slice the cauliflower heads into florets then place onto a sheetpan.
Drizzle with olive oil, chipotle seasoning and salt then toss to make sure the cauliflower is covered.
Place in a hot oven and roast for 20-30 minute or until the cauliflower is fork-tender.
While the cauliflower is roasting, prepare the rice, pico de gallo and corn.
In the bottom of a serving bowl, add a few spoonfuls of rice.
Add the roasted cauliflower on top then add salsa/pico de gallo, avocado, corn, chillies and fresh coriander.
Serve with lime wedges.
Nutrition
Calories:
441
kcal
|
Carbohydrates:
97
g
|
Protein:
12
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Sodium:
1104
mg
|
Potassium:
1005
mg
|
Fiber:
8
g
|
Sugar:
11
g
|
Vitamin A:
859
IU
|
Vitamin C:
142
mg
|
Calcium:
96
mg
|
Iron:
2
mg