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Easy grilled eggplant salad
Course
Side Dish
Cuisine
Mediterranean
Keyword
Eggplant salad, Grilled eggplant salad, salad recipes
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Marinating time
10
minutes
minutes
Servings
4
Calories
248
kcal
Author
Alida Ryder
Ingredients
4
medium
eggplant
2
tbsp
olive oil
2
tsp
salt
For the marinade/dressing
¼
cup
olive oil
¼
cup
lemon juice
2
garlic cloves
minced
1
tsp
chilli flakes
1
tsp
dried oregano
1
tsp
salt
½
tsp
pepper
For the salad
100
g (3oz)
salad greens
1
English cucumber
sliced
150
g (5oz)
feta cheese
cubed
Instructions
Slice eggplant into thin slices then drizzle with olive oil and season with salt.
Grill over medium-high heat (on an outdoor grill or in a grill pan) until golden brown on both sides (approximately 2-3 minutes per side).
Remove from the heat and place in a bowl.
Whisk together olive oil, garlic, chilli flakes, lemon juice, oregano, salt and pepper and pour over the eggplant. Allow to marinate for 10 minutes.
Place salad greens into a serving platter or bowl.
Add sliced cucumber, chunks of feta cheese and grilled eggplant.
Pour over any remaining marinade, toss and serve.
Nutrition
Calories:
248
kcal
|
Carbohydrates:
22
g
|
Protein:
13
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Cholesterol:
7
mg
|
Sodium:
2114
mg
|
Potassium:
719
mg
|
Fiber:
8
g
|
Sugar:
11
g
|
Vitamin A:
575
IU
|
Vitamin C:
19
mg
|
Calcium:
51
mg
|
Iron:
1
mg