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Easy sticky lemon-turmeric chicken
Sticky lemon turmeric chicken thighs baked in a honey, lemon and turmeric glaze is the perfect easy weeknight dinner served with greens.
Course
Chicken, Dinner, Easy Recipe, Turmeric
Cuisine
Dinner
Keyword
chicken dinner, chicken thighs, easy recipe
Prep Time
5
minutes
minutes
Cook Time
40
minutes
minutes
Total Time
45
minutes
minutes
Servings
4
Calories
565
kcal
Author
Alida Ryder
Ingredients
8
chicken thighs
salt
to taste
for the lemon-turmeric glaze/sauce
1/4
cup
honey
1/4
cup
lemon juice
½
teaspoon
pepper
1
teaspoon
ground turmeric
½
teaspoon
curry powder
Instructions
Pre-heat the oven to 200ºc.
Brown the chicken thighs in an oven-proof pan on both sides, seasoning generously with salt.
Combine the honey, lemon juice, pepper, turmeric and curry powder and mix well.
Pour the turmeric mix over the chicken and place in the oven.
Allow to cook for 30 minutes, basting with the glaze every 10 minutes until the chicken is cooked through and the glaze has thickened.
Remove from the oven and serve.
Video
Nutrition
Calories:
565
kcal
|
Carbohydrates:
19
g
|
Protein:
36
g
|
Fat:
37
g
|
Saturated Fat:
10
g
|
Cholesterol:
221
mg
|
Sodium:
175
mg
|
Potassium:
502
mg
|
Sugar:
17
g
|
Vitamin A:
175
IU
|
Vitamin C:
5.9
mg
|
Calcium:
18
mg
|
Iron:
1.9
mg