4largechicken breastssliced in half horizontally to create thin chicken cutlets
For the salad
4cupsfrozen corn
lettuce
cherry tomatoeshalved
feta cheese cubed
red onionthinly sliced
avocadosliced
Instructions
Combine all the BBQ sauce ingredients and mix well. Pour half over the chicken and allow to marinade for at least 30 minutes but up to 24 hours.
When ready to cook, pre-heat a griddle pan or outdoor grill until hot. Add the chicken and cook for 3-4 minutes per side, basting with the remaining BBQ sauce, until caramelized and cooked through. Remove from the grill and allow to rest, covered, for at least 5 minutes.
To make the salad, heat a non-stick pan then add the corn. Toast the corn until golden brown and caramelized then remove from the pan and allow to cool.
To serve, slice the chicken and serve on lettuce with tomatoes, avocado, feta cheese, red onion and corn.