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Healthyish double chocolate muffins
Rich, moist double chocolate muffins made with oat flour, bananas and unrefined sugar are perfect for a healthyish breakfast or snack.
Course
Breakfast, Healthy snack
Cuisine
American
Keyword
chocolate muffin recipe, chocolate muffins, healthy muffin recipe
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
12
Calories
208
kcal
Author
Alida Ryder
Ingredients
½
cup
flour
1½
cups
oat flour
1
tsp
baking powder
1
tsp
salt
½
cup
cocoa powder
½
cup
unrefined sugar
3
large
bananas
mashed
2
extra-large
eggs
½
cup
canola oil
1
cup
dark chocolate chips
Instructions
Preheat the oven to 180°/350°F and line a standard muffin pan with paper liners.
Spray the liners lightly with cooking spray.
Combine all the ingredients in a large mixing bowl and mix until combined.
Fill each muffin wrapper ¾ full.
Place in the oven and allow to bake for 15-20 minutes until a toothpick inserted comes out clean.
Remove from the oven and allow to cool completely before serving.
Nutrition
Calories:
208
kcal
|
Carbohydrates:
23
g
|
Protein:
4
g
|
Fat:
11
g
|
Saturated Fat:
1
g
|
Cholesterol:
40
mg
|
Sodium:
210
mg
|
Potassium:
170
mg
|
Fiber:
4
g
|
Sugar:
4
g
|
Vitamin A:
79
IU
|
Vitamin C:
3
mg
|
Calcium:
22
mg
|
Iron:
1
mg