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Cheesy spinach artichoke puffs
Cheesy spinach artichoke puffs are easy to make and perfect as a delicious snack, appetizer or easy lunch.
Course
Appetizer
Cuisine
American
Keyword
Puff pastry, spinach artichoke puffs, Spinach puffs
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
0
minutes
minutes
Total Time
40
minutes
minutes
Servings
12
Calories
258
kcal
Author
Alida Ryder
Ingredients
400
g (14oz)
puff pastry
400
g (14oz)
baby spinach
washed and roughly chopped
3
garlic cloves
crushed
100
g (3.5oz)
artichokes
quartered if whole
1
cup
sour cream
½
cup
grated mozzarella
½
cup
grated parmesan cheese
1
tsp
lemon juice
1
tsp
chilli flakes
salt and pepper
to taste
1
egg
beaten
Instructions
Saute the spinach with the garlic until wilted then add the artichokes.
Cook for a few minutes then add the sour cream, chilli flakes, salt, pepper and lemon juice.
Stir together then remove from the heat. Allow to cool for a few minutes then stir in the cheeses.
Roll the puff pastry out on a floured surface and cut into 12 squares.
Spray a muffin pan with nonstick cooking spray. Lay a square of pastry into each hollow of the muffing pan.
Spoon a few spoonfuls of filling into each pastry square then pinch together the pastry edges. Brush with beaten egg.
Place the puffs in the oven and allow to bake for 20-25 minutes until the pastry is golden, puffed and cooked through.
Remove from the oven and allow to cool for 5 minutes then carefully lift out of the pan. Cool for another 10-15 minutes then serve.
Preheat the oven to 200°C/390°F.
Nutrition
Calories:
258
kcal
|
Carbohydrates:
21
g
|
Protein:
8
g
|
Fat:
17
g
|
Saturated Fat:
5
g
|
Cholesterol:
25
mg
|
Sodium:
216
mg
|
Potassium:
318
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
3296
IU
|
Vitamin C:
11
mg
|
Calcium:
127
mg
|
Iron:
2
mg