Easy Steak Tagliata
Servings 6
Calories 316kcal
Ingredients
- 500 g (1lb) fillet / beef tenderloin
- 1 tbsp olive oil
- 2 tsp salt
For the dressing
- 6 sundried tomatoes
- ¼ cup olive oil
- ¼ cup soy sauce
- 1 tbsp lemon juice
- 2 garlic cloves crushed
- 1 tsp finely chopped rosemary
- salt and pepper to taste
To serve
- Parmesan shavings
- fresh rocket/arugula
Instructions
- Drizzle the beef with a generous amount of olive oil and season with salt.
- Cook in a hot pan or on a hot grill until cooked to your preference. I prefer the steak to be cooked rare to medium rare so I cooked it for approximately 3-5 minutes per side.
- Remove the steak from the heat and allow to rest for at least 10 minutes before slicing thinly.
- Finely chop the sundried tomatoes and crush the garlic.
- Place in a bowl and add the olive oil, lemon juice, rosemary, soy sauce, salt and pepper.
- Mix well. (This step can also be done in a food processor if you prefer a smoother dressing).
- Layer the slices of steak on a serving plate then drizzle over the dressing. Top with Parmesan shavings and rocket/arugula and serve.
Nutrition
Calories: 316kcal | Carbohydrates: 1g | Protein: 16g | Fat: 27g | Saturated Fat: 9g | Cholesterol: 58mg | Sodium: 1356mg | Potassium: 274mg | Fiber: 1g | Sugar: 1g | Vitamin C: 1mg | Calcium: 10mg | Iron: 2mg