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Grilled Broccoli with Broccoli Vinaigrette
Course
Side Dish
Cuisine
American
Keyword
grilled broccoli, Grilled broccoli recipe, how to grill broccoli
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
Calories
184
kcal
Author
Alida Ryder
Ingredients
For the bacon vinaigrette
1
tbsp
olive oil
1
red onion
finely chopped
4
garlic cloves
thinly sliced
10
strips
bacon
chopped
2
tbsp
red wine vinegar
1-2
tsp
honey
1
tbsp
chopped chives
1
tbsp
chopped parsley
salt and pepper
to taste
For the broccoli
2
heads
broccoli
2
tsp
oil
Instructions
In a pan set over medium-high heat, cook the onion in the oil until soft and translucent.
Add the garlic and bacon and cook until the bacon is crisp and the fat is rendered out.
Depending on the amount of fat in the pan, you might need to remove a few tablespoons.
Pour the red wine vinegar and honey into the pan and stir to combine. Add the parsley and chives and set aside.
Slice the heads of broccoli into 2cm thick sliced. Drizzle a few teaspoons of olive oil over the broccoli and season with salt and pepper.
Grill the broccoli over high heat until caramelized and golden on both sides. The broccoli should be firm but not hard.
Pour the vinaigrette over the broccoli while warm and serve.
Nutrition
Calories:
184
kcal
|
Carbohydrates:
25
g
|
Protein:
10
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
2
mg
|
Sodium:
160
mg
|
Potassium:
1034
mg
|
Fiber:
8
g
|
Sugar:
8
g
|
Vitamin A:
2012
IU
|
Vitamin C:
276
mg
|
Calcium:
158
mg
|
Iron:
3
mg