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Air Fryer Orange Chicken
The best, crispy air fryer orange chicken recipe with the perfect aromatic sauce. A healthier alternative to classic orange chicken.
Course
Dinner
Cuisine
American Chinese
Keyword
air fryer orange chicken, Orange chicken, Orange chicken recipe
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
Calories
336
kcal
Author
Alida Ryder
Ingredients
750
g (1lb)
skinless boneless chicken thighs
1
egg white
2
tbsp
soy sauce
1
tsp
minced ginger
2
garlic cloves
crushed
2
cups
cornstarch
pinch of salt
For the orange sauce
1/3
cup
sugar
1
cup
fresh orange juice
¼
cup
soy sauce
1
tbsp
orange zest
1
tsp
minced ginger
4
garlic cloves
crushed/minced
1
tbsp
rice vinegar
1
tbsp
cornstarch
Instructions
Cut the chicken into bite-size pieces and add to a medium bowl.
Add the soy sauce, egg white, ginger and garlic and mix well. Allow to marinate for at least 10 minutes or up to 2 hours in the fridge.
Combine the cornstarch and a pinch of salt in another bowl then coat the chicken in the cornstarch mixture.
Grease the basket of an air fryer then add the chicken in a single layer. Spray with oil spray.
Air fry the chicken for 15 minutes at 200°C/400°F until crisp and golden, flipping over halfway through cooking.
To make the sauce, whisk together all the orange sauce ingredients then transfer to a large frying pan set over medium heat.
Cook until the sauce is thick and glossy then add the crisp chicken and stir fry for a minute or two until the chicken is coated in the sauce.
Serve with your side dishes of choice.
Video
Nutrition
Calories:
336
kcal
|
Carbohydrates:
25
g
|
Protein:
40
g
|
Fat:
8
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.04
g
|
Cholesterol:
178
mg
|
Sodium:
1494
mg
|
Potassium:
605
mg
|
Fiber:
1
g
|
Sugar:
20
g
|
Vitamin A:
114
IU
|
Vitamin C:
19
mg
|
Calcium:
37
mg
|
Iron:
2
mg