Easy Air fryer Chicken Breast
Get perfectly juicy Air Fryer Chicken Breast every time! This easy recipe is ready in minutes and perfect for quick dinners or meal prep.
Servings 4
Calories 215kcal
Ingredients
- 1 lb (500g) chicken breasts boneless skinless chicken breasts
For the seasoning oil
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 1 tbsp chicken seasoning Use any poultry seasoning/spice mix of your choice.
- 1 tsp garlic powder
- 1 tsp dried oregano
- 1 tsp smoked paprika
- 1 tsp salt
- ½ tsp black pepper
Instructions
- Combine the oil, lemon juice and spices in a small bowl then mix well.
- Pat the chicken breasts dry with paper towels.
- Brush the oil over the chicken, making sure each piece of chicken is completely coated.
- Transfer the chicken to your air fryer basket and insert into the air fryer.
- Cook for 7 minutes at 190ºC/375ºF then flip the chicken over and cook for another 2-3 minutes or until the chicken is golden brown and cooked through.
- Remove from the air fryer then allow to rest for a few minutes before serving with sides of your choice.
Video
Notes
- If your chicken breasts are very large, they'll need an extra 5-7 minutes to cook through.
Nutrition
Calories: 215kcal | Carbohydrates: 2g | Protein: 27g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 80mg | Sodium: 728mg | Potassium: 507mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 320IU | Vitamin C: 5mg | Calcium: 28mg | Iron: 1mg
