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Healthyish Pumpkin Bread
This healthyish pumpkin bread is packed to the brim with fresh pumpkin puree and warming spices making it the perfect easy breakfast or treat.
Course
Baked goods
Cuisine
American
Keyword
Healthy pumpkin bread, Pumpkin bread, Pumpkin bread recipe
Prep Time
20
minutes
minutes
Cook Time
1
hour
hour
Total Time
1
hour
hour
20
minutes
minutes
Servings
12
Calories
213
kcal
Author
Alida Ryder
Ingredients
1
cup
pumpkin puree
2
eggs
½
cup
plain yogurt
½
cup
canola oil
1
tsp
vanilla
1
cup
unrefined sugar
(brown/coconut)
1½
cups
flour
¾
cup
oat flour
2
tsp
baking powder
1
tsp
salt
1
tsp
cinnamon
½
tsp
ground ginger
½
tsp
ground cardamom
Instructions
Preheat the oven to 180°C/350°F. Line a loaf pan with parchment paper.
Whisk together the pumpkin, eggs, yogurt, oil, vanilla and sugar.
Add the flours, baking powder, salt and spices. Stir until well combined and smooth.
Transfer the batter to the prepared pan.
Place in the oven and allow to bake for 45 minutes or until a toothpick inserted comes out clean.
Remove from the oven and allow to cool completely before serving.
Nutrition
Calories:
213
kcal
|
Carbohydrates:
28
g
|
Protein:
3
g
|
Fat:
10
g
|
Saturated Fat:
8
g
|
Sodium:
222
mg
|
Potassium:
28
mg
|
Fiber:
3
g
|
Sugar:
9
g
|
Calcium:
6
mg
|
Iron:
1
mg