Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Easy garlic lemon sugar snap peas
Sugar snap peas are a delicious and easy side dish sautéed with lemon and garlic until slightly charred and perfectly cooked.
Course
Side Dish
Cuisine
American
Keyword
how to cook sugar snap peas, Sugar snap peas, sugar snap peas recipe
Prep Time
2
minutes
minutes
Cook Time
8
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
- 6
Calories
58
kcal
Author
Alida Ryder
Ingredients
1-2
tbsp
olive oil
500
g (1lb)
sugar snap peas
3-4
garlic cloves
crushed
pinch of chilli flakes
1-2
tsp
lemon juice
salt and pepper
to taste
Instructions
Heat a splash of oil in a large frying pan set over high heat.
Add the sugar snaps and cook, tossing regularly, until they start to char slightly.
Add the garlic, chilli and lemon juice then season with salt and pepper.
Cook for another minute or two then serve.
Nutrition
Calories:
58
kcal
|
Carbohydrates:
7
g
|
Protein:
2
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Sodium:
4
mg
|
Potassium:
174
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
906
IU
|
Vitamin C:
51
mg
|
Calcium:
39
mg
|
Iron:
2
mg