Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Easy broccoli cauliflower salad
This easy broccoli cauliflower salad recipe is fantastic as a side dish or low carb lunch dressed with my healthy Caesar dressing and topped with crispy bacon pieces.
Course
Side Dish
Cuisine
American
Keyword
broccoli and cauliflower salad, broccoli cauliflower salad, cauliflower broccoli salad
Prep Time
15
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
as a side dish
Calories
217
kcal
Author
Alida Ryder
Ingredients
250
g (½lb)
broccoli florets
250
g (½lb)
cauliflower florets
2
tsp
olive oil
1-2
tsp
salt
100
g (3oz)
bacon
For the dressing
½
cup
Greek yogurt
1
garlic clove
minced
4
anchovies
chopped
1
tbsp
olive oil
3
tbsp
parmesan cheese
grated
1-2
tsp
lemon juice
salt and black pepper
to taste
Instructions
Preheat the oven to 200°C/400°F.
Add the cauliflower and broccoli to a roasting dish then drizzle with olive oil and season with salt.
Roast for 15-20 minutes until just tender but still firm.
While the vegetables are roasting, cook the bacon until crisp then chop into bite-size pieces and set aside.
Make the dressing by mincing a garlic clove into a bowl. Chop the anchovies and grate the parmesan cheese and add to the bowl with the garlic.
Whisk in the yogurt, olive oil and lemon juice then season with salt and pepper.
Once the vegetables are done, remove from the oven and allow to cool to room temperature then add to a large mixing bowl.
Pour over the dressing and add the bacon then toss to combine.
Transfer to a serving dish and serve.
Nutrition
Calories:
217
kcal
|
Carbohydrates:
11
g
|
Protein:
15
g
|
Fat:
13
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
7
g
|
Trans Fat:
0.003
g
|
Cholesterol:
29
mg
|
Sodium:
1249
mg
|
Potassium:
561
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
398
IU
|
Vitamin C:
87
mg
|
Calcium:
111
mg
|
Iron:
2
mg