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Air Fryer Bone In Pork Chops
Air fryer bone-in pork chops turn out perfectly juicy and tender, every time. You'll never want to make pork chops a different way again!
Course
Dinner
Cuisine
American, Cocktail
Keyword
air fryer bone in pork chops, air fryer pork chops, bone-in pork chops
Prep Time
2
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
17
minutes
minutes
Servings
4
Calories
365
kcal
Author
Alida Ryder
Ingredients
2
lb (500g)
bone-in pork chops
thick cut
2
tsp
smoked paprika
2
tsp
dried oregano
2
tsp
garlic powder
2
tsp
onion powder
2
tsp
salt
1
tsp
black pepper
2
tbsp
olive oil
lemon juice, for serving
Instructions
Prepare the pork chops by patting them dry with paper towel.
Combine the seasonings in a small bowl and sprinkle over both sides of the pork chops.
Allow to rest for at least 10 minutes but ideally overnight in the fridge.
This acts as a dry brine and delivers super juicy chops.
Once you're ready to cook, spray or brush the pork chops with olive oil then add to the air fryer basket.
Air fry at 400°F/205°C for 15 minutes, turning over halfway through cooking until the pork chops are golden brown and tender.
Cooking time will vary depending on the thickness of your chops.
The internal temperature should reach 140°F/60°C on a meat thermometer.
The meat will be opaque white but super juicy.
Remove from the heat and allow to rest for 5 minutes (to allow the juices to reabsorb into the meat) before serving with a squeeze of lemon juice.
Nutrition
Calories:
365
kcal
|
Carbohydrates:
3
g
|
Protein:
51
g
|
Fat:
16
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
8
g
|
Trans Fat:
0.1
g
|
Cholesterol:
156
mg
|
Sodium:
1297
mg
|
Potassium:
891
mg
|
Fiber:
1
g
|
Sugar:
0.3
g
|
Vitamin A:
512
IU
|
Vitamin C:
0.3
mg
|
Calcium:
67
mg
|
Iron:
2
mg