Air Fryer Fried Pork Chops
You're going to love this delicious air fryer fried pork chops recipe. Juicy, breaded pork chops air fried until crisp and golden. Delicious!
Servings 4
Calories 446kcal
Ingredients
- 4 boneless pork chops
- 1 cup flour
- 3 eggs beaten
- 2 cups panko breadcrumbs
- 2 tsp salt
- 1 tsp pepper
- 1 tsp smoked paprika
- 2 tsp garlic powder
Instructions
- Place the flour and breadcrumbs in separate bowls then season with the salt, pepper, smoked paprika and garlic powder (splitting the spices between the two).
- Beat the eggs into a third bowl.
- Season the pork chops with salt and pepper on both sides then coat first in the flour, then in the eggs and finally in the breadcrumbs.
- For a thicker coating, repeat the egg and breadcrumb steps.
- Place the coated pork chops in the air fryer basket in a single layer then spray with olive oil or cooking spray and air fry at 390°F/200°C for 15 minutes.
- Flip the pork chops over half way through cooking and cook until the pork chops are crisp, golden and cooked through.
- Remove from the air fryer then serve with lemon wedges and your choice of side dishes.
Nutrition
Calories: 446kcal | Carbohydrates: 47g | Protein: 40g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.04g | Cholesterol: 205mg | Sodium: 1492mg | Potassium: 658mg | Fiber: 3g | Sugar: 2g | Vitamin A: 427IU | Vitamin C: 0.02mg | Calcium: 90mg | Iron: 4mg
