Creamy Garlic Seafood Pasta
This seafood pasta with creamy garlic sauce is the perfect dinner recipe, whether you need to get dinner on the table fast or impress guests.
Ingredients needed
- Seafood: I used shrimp/prawns, calamari, squid heads and mussels. Scallops and clams are also good additions. I wouldn’t necessarily add fish as it can break up too much during tossing but you could always had seared chunks of fish right before serving. Frozen seafood is perfect suitable, just thaw completely and pat dry with paper towels before cooking.
- Butter.
- Fresh garlic.
- Lemon juice.
- White wine.
- Cream.
- Parsley.
- Salt and pepper.
- Chilli flakes (optional).
- Pasta. I like using long pasta for this recipe but any pasta of your choice will work.
How to make seafood pasta
- Cook the seafood: In a large pan, add a splash of oil and allow to heat up. Season the seafood with salt and pepper then cook in batches until golden brown. The shrimp/prawns should take no more than a minute per side (depending on size) and the calamari and mussels will take only a few minutes to cook. Take care not to overcook the seafood as they will go tough and rubbery. Rather undercook slightly as it will cook a little more while being tossed with the sauce and pasta.
- Make the sauce: Remove the seafood from the pan and set aside. In the same pan, melt the butter and add the garlic and chilli flakes. Cook until fragrant then pour in the lemon juice and wine. Bring to a simmer and allow to reduce by half. Pour in the cream and allow to come to a simmer. Allow to cook for 5 minutes or until the sauce coats the back of a spoon. Add the seafood (and any of its resting juices) and parsley and stir to combine.
- Combine and serve: Toss the sauce with cooked pasta and a splash of the pasta cooking water and toss to coat the pasta. Serve sprinkled with parsley.
Can you reheat seafood pasta?
The easiest way to reheat seafood pasta (and any pasta, really), is to place it in a pan set over medium-low heat with a splash of liquid. Water, stock or cream can be used. Slowly reheat then gently. I wouldn’t recommend freezing this pasta as the sauce might split once thawed. Leftovers can be kept covered in the fridge for up to 2 days.
Serving suggestions
Seafood recipes
- Mussels in white wine garlic sauce
- Creamy Lobster Pasta
- Shrimp and grits with bacon and corn
- Panfried scallops with white wine garlic sauce
Servings: 4
Calories: 454kcal
Ingredients
- 2 tbsp olive oil
- 250 g (½lb) shrimp / prawns peeled and deveined
- 150 g (5oz) mussel meat (approximately 500g with shells)
- 150 g (5oz) calamari tubes / squid heads
- 2 tbsp butter
- 4 garlic cloves crushed
- ½ tsp chilli flakes
- ½ cup white wine
- 1-2 tsp lemon juice
- 1 cup cream
- salt and pepper to taste
- ½ cup parsley finely chopped
- 500 g (1lb) pasta cooked + 1 cup cooking water reserved
Instructions
- In a large pan, add a splash of oil and allow to heat up.
- Season the seafood with salt and pepper then cook in batches until golden brown.
- The shrimp/prawns should take no more than a minute per side (depending on size) and the calamari and mussels will take only a few minutes to cook. Take care not to overcook the seafood as they will go tough and rubbery. Rather undercook slightly as it will cook a little more while being tossed with the sauce and pasta.
- Remove the seafood from the pan and set aside.
- In the same pan, melt the butter and add the garlic and chilli flakes. Cook until fragrant then pour in the lemon juice and wine.
- Bring to a simmer and allow to reduce by half.
- Pour in the cream and allow to come to a simmer. Allow to cook for 5 minutes or until the sauce coats the back of a spoon.
- Add the seafood (and any of its resting juices) and parsley and stir to combine.
- Toss the sauce with cooked pasta and a splash of the pasta cooking water and toss to coat the pasta. Serve sprinkled with parsley.
Video
@simplydeliciousfood Creamy seafood pasta | Simply Delicious. #coastalgrandmother #pastatiktok #pastarecipe #foodtok ? It's Complicated – Hans Zimmer & Heitor Pereira
Nutrition
Calories: 454kcal | Carbohydrates: 65g | Protein: 24g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 192mg | Sodium: 466mg | Potassium: 244mg | Fiber: 2g | Sugar: 1g | Vitamin A: 713IU | Vitamin C: 12mg | Calcium: 101mg | Iron: 3mg
Tried this recipe?Let us know how it was!
Absolutely fantastic recipe, a seafood lovers dream.
I’ve made the this recipe a few times without a hitch. Tonight I tried making the sauce twice and it curdled. 🤷🏻♀️
That sucks – but I don’t necessarily feel it’s fair to rate the recipe 3 stars when as you say you yourself, you’ve made it a few times before with no issues. So many things could’ve happened: you could’ve used a lower fat percentage cream, you could’ve boiled the sauce too hard, etc.
Such a good recipe!! Was super delicious!
Yay! Love hearing that. 🙂
Great recipe, clear instructions and wonderful result.
So pleased to hear that 🙂
This tasted amazing. Thanks so much for the recipe.
Is it 500g of cooked pasta?
No, 500g raw pasta.
Really nice, can recommend
Good recipe, I used mussels, shrimp and scallops as well as adding lemon zest and shallots and a little more garlic.
Going to try freezing some. Have a little too much to store in the fridge. Was delicious though.
This really is the perfect creamy seafood pasta dish, with just the right depth of flavour – not too much garlic or chili (both of which we love!). I used scallops instead of calamari.
So pleased to hear that, Kirsten. 🙂
Can you use oyster instead of mussels.
You could, yes.
Easy to make and delicious results
Went down a real treat. Next time for personal preference I might add a touch more garlic. Really felt like I made something quite exquisite. Thank you for the recipe. Will definitely use again.
Excellent recipe! I grabbed a bag of frozen chowder mix from my local seafood store here on PEI, and this was just delicous. Will be making it again and experimenting with different kinds of seafood.
This gave us a delicious dinner tonight. We are so glad we found this recipe.
Absolutely Lovely
I used coconut cream, turn out good.
What white wine do you recommend?
I used a Sauvignon Blanc.
Fantastic recipe! So quick and easy to make and super tasty. Was a ?? from the family
Absolutely fine dining quality and taste so easy to make was a fantastic hit with the family
Made the cheesy garlic loaf for a side
Yummy
Excellent, easy, tasty, well-explained, to the point! thank you!
What kind of cream? I’ve never cooked with cream. The only cream I use is in my coffee.. thanks!
Unsweetened heavy cream or whipping cream.
I just used the normal double cream adding little by little until I got my required consistency
Very nicecwould have it again
Love it very nice
How much Lemon juice we talking here ?
2-3 teaspoons, to taste.
I was a fan of this recipe but I followed the recipe to a T and it came out quite runny and watery. Next time I’ll add more flour or less oat milk.
This recipe doesn’t call for oat milk. Cream (as stated) will result in a thicker, luxurious sauce without the need for flour.
The recipe works if you follow it to a t. As in t for troll.
I don’t think you know what “following to a T” means if you used flour or oat milk…
I tried cooking this yesterday and my girlfriend and I both loved it. And it was easy to make too. Thank you very much for this recipe .. I’ve added some bits of fish (smoked salmon and smoked haddock) and I added dill to the sauce to bring down sour taste from a cheap wine I bought . It worked well. Again thank you Alida ..it was yummy