Curry roasted sweet potatoes
Roasted sweet potatoes flavored with curry spices and roasted until soft, sweet and slighly caramelized is a delicious and easy side dish recipe.
Roasted sweet potatoes have been one of my favorite side dishes for the longest time. Sweet potatoes are always a good idea in my book but when they are flavored with aromatic spices and roasted. Woah mama. They are the perfect side dish to curry and chicken. I also love serving them on seasoned plain yogurt with fresh coriander (cilantro) and sliced chillies. This makes it a delicious addition to a harvest table style lunch and a great vegetarian main.
Table of Contents
How to roast sweet potatoes
- Peel and cut sweet potatoes into bite-size chunks. Add a neutral vegetable oil like canola and season with spices. I like using Garam Masala, cinnamon, turmeric and paprika. Add a generous pinch of salt.
- Transfer the spiced sweet potatoes to a large sheetpan then place in a preheated oven. Allow to roast until the sweet potatoes are soft and starting to caramelize. Remove from the oven and serve.
How long to roast sweet potatoes
Roast cubed sweet potatoes for 30-45 minutes at 200°C/400°F.
What to serve with roasted sweet potatoes
Sweet potato recipes
- Maple butter mashed sweet potatoes
- Sweet Potato Cake
- Whole-wheat couscous salad with haloumi and sweet potato
Curry roasted sweet potatoes
Roasted sweet potatoes flavored with curry spices and roasted until soft, sweet and slighly caramelized is a delicious and easy side dish recipe.
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Calories: 121kcal
Servings: 4
Ingredients
- 1 kg (2lb) sweet potatoes peeled and cubed
- 2 tbsp oil
- 1 tbsp Garam Masala
- 1 tsp cinnamon
- 1 tsp turmeric
- 1-2 tsp salt
Instructions
- Preheat the oven to 200°C/400°F.
- Place the cubed sweet potatoes in a large mixing bowl.
- Pour over the oil and spices. Transfer to a large sheetpan.
- Place in the oven and roast for 30-45 minutes, turning half way, until the sweet potatoes are soft and starting to caramelize.
- Remove from the oven and serve.
Nutrition
Calories: 121kcal | Carbohydrates: 27g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 1235mg | Potassium: 452mg | Fiber: 5g | Sugar: 5g | Vitamin A: 18443IU | Vitamin C: 3mg | Calcium: 46mg | Iron: 1mg