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Home » Recipes » Sweet and spicy roasted chicken thighs

Sweet and spicy roasted chicken thighs

February 28, 2021 by Alida Ryder 3 Comments

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If you’re looking for a quick and easy dinner idea, this recipe for sweet spicy roasted chicken thighs is perfect with rice and greens as a speedy, delicious meal.

Sweet and spicy baked chicken thighs

Ingredients

Full recipe and amounts can be found in the recipe card below.

  • Chicken thighs. Bone-in, skin-on chicken thighs.
  • Honey. 
  • Lemon juice. 
  • Garlic.
  • Paprika.
  • Chilli flakes. 
  • Fresh chillies. 
  • Worcestershire sauce.
  • Salt and pepper.

Sweet and spicy baked chicken thighs with rice and broccoli.

How to make roasted chicken thighs

  1. Make the sauce: Stir together the honey, lemon juice, crushed garlic, paprika, chilli flakes, chopped chillies, worcestershire sauce, salt and pepper.
  2. Brown the thighs: Pat the chicken thighs dry with paper towels and season with salt on both sides. Place the chicken thighs, skin-side down, in a large oven-safe frying pan. Place the pan over medium heat and allow to cook for 7-10 minutes until the skin is golden brown and crisp. Flip the thighs over and pour in the sauce and baste the chicken thighs.
  3. Roast the chicken: Place the pan in the oven and allow to roast for 10-15 minutes, basting half-way through, until the chicken is sticky, crisp and cooked through. Remove from the oven, allow to rest for 5 minutes then serve.

What to serve with roasted chicken thighs

  • 10-minute lemon garlic sautéed broccolini
  • Easy green salad with lemon Parmesan dressing
  • Almond, lemon and parsley pilaf rice

Sweet and spicy baked chicken thighs

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Sweet spicy roasted chicken thighs

If you're looking for a quick and easy dinner idea, this recipe for sweet spicy roasted chicken thighs is perfect with rice and greens.
4.67 from 3 votes
Print Pin Rate
Course: Dinner
Cuisine: American
Keyword: Chicken thigh recipes, chicken thighs, roasted chicken thighs
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 - 6
Calories: 320kcal
Author: Alida Ryder

Ingredients

  • 8 chicken thighs
  • 6 tbsp honey
  • 2 tbsp lemon juice
  • 4 garlic cloves crushed
  • 1 tsp paprika
  • ½ tsp chilli flakes
  • 1 tsp chopped fresh chillies
  • 1 tbsp Worcestershire sauce
  • 1 tsp salt
  • ½ tsp pepper

Instructions

  • Preheat the oven to 200°C/390°F.
  • Stir together the honey, lemon juice, crushed garlic, paprika, chilli flakes, chopped chillies, worcestershire sauce, salt and pepper. 
  • Pat the chicken thighs dry with paper towels and season with salt on both sides.
  • Place the chicken thighs, skin-side down, in a large oven-safe frying pan.
  • Place the pan over medium heat and allow to cook for 7-10 minutes until the skin is golden brown and crisp.
  • Flip the thighs over and pour in the sauce and baste the chicken thighs.
  • Place the pan in the oven and allow to roast for 10-15 minutes, basting half-way through, until the chicken is sticky, crisp and cooked through.
  • Remove from the oven, allow to rest for 5 minutes then serve.

Nutrition

Calories: 320kcal | Carbohydrates: 13g | Protein: 49g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 159mg | Sodium: 594mg | Potassium: 569mg | Fiber: 1g | Sugar: 12g | Vitamin A: 197IU | Vitamin C: 9mg | Calcium: 37mg | Iron: 2mg
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Filed Under: Chicken Recipes, Dinner Recipes, Gluten Free, Recipes Tagged With: Chicken, chicken dinner, chicken thighs, comfort food, dinner, easy recipe, gluten free recipe, roasted chicken thighs

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Reader Interactions

Comments

  1. Benjamin A Brackett

    March 22, 2021 at 1:15 AM

    What temperature are they supposed to be roasted at?

    Reply
    • Alida Ryder

      March 23, 2021 at 5:05 PM

      Recipe has been updated.

      Reply
  2. Anisa Sait

    February 28, 2021 at 3:35 PM

    You’re recipes are so good and enjoyable to make and eat as well!!!thankyou

    Reply

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Hi! I'm Alida, mom of twins and creator of Simply Delicious. I hope to encourage a love for cooking by creating fool-proof recipes that are easy and delicious. Read More…

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