Easy healthy banana oat waffles
These easy healthy banana oat waffles are the perfect breakfast recipe for busy mornings. Refined sugar free and full of goodness, they are delicious served with fresh fruit and a drizzle of honey.
These healthy easy banana oat waffles have upped my breakfast game big time. Because honestly, who has time during rushed mornings to whip up a super healthy AND delicious breakfast? Well, me. And now you too. Because I’m not kidding you, these banana oatmeal waffles take all of 15 minutes to make, from start to finish. While the waffle maker heats up, you blend together all the ingredients. Pour the batter into the waffle iron, wait a few minutes, et voila. Healthy breakfast waffles are a go!
I based this gluten-free, dairy-free recipe on the most popular recipe on Simply Delicious for a few years now, my easy and healthy banana oat pancakes. The only difference here is that I doubled the amount of rolled oats used as this gives the waffle a bit more substance and they hold up better in the waffle maker. Other than that, you still only need 5 ingredients to make these (without the vanilla, which is totally optional). Hellooo lovely healthy breakfast!
Ingredients needed
- Bananas. Use ripe bananas that are not too mushy.
- Oatmeal. Rolled oats or old fashioned oats work best. Quick-cooking oats and steel cut oats won’t work for this recipe. If you’d prefer to use oat flour you can make the batter in a bowl instead of a blender. If you need this recipe to be gluten-free, make sure you use gluten-free oats. (All oats are naturally gluten free, however, they are often processed in plants that also process other foods containing gluten and cross-contamination can happen.)
- Eggs.
- Vanilla. (optional) Vanilla extract adds flavor but can easily be left out. You could also add a pinch of ground cinnamon for added flavor.
- Baking powder.
- Salt.
How to make healthy waffles (summary)
- Make the batter: Combine rolled oats, ripe bananas, eggs, vanilla extract, baking powder and salt in a blender and blend until smooth and thick.
- Cook the waffles: Generously spray a preheated waffle iron with non-stick cooking spray then spoon a quarter to a third cup of the batter into the waffle iron. Allow to cook until golden brown and cooked through, approximately 7-10 minutes. Remove and place on a wire rack to cool for a few minutes before serving.
Healthy waffle toppings:
These banana oat waffles are so versatile and can be topped with pretty much anything. These are some of my favorite combos:
- Fresh raspberries/banana and a drizzle of honey. (Super easy and fuss free!)
- A smear of nut butter, sliced apple and maple syrup/honey. Add a sprinkle of cinnamon too!
- Lemon curd yoghurt (or whichever yoghurt you love), fresh berries and yep, you guessed it, more honey.
I’m also loving the idea of adding some Middle-Eastern dukkah to a banana topped waffle to add a bit of spice. Yum! Whichever way you go, you honestly can’t go wrong. I guarantee these will be a hit at you breakfast table!
Can I make these waffles ahead?
Yes, these waffles are great to make in advance. Cook the waffles and allow to cool completely. Keep in an airtight container in the fridge. To reheat, simply toast for a minute or two until hot throughout. You can also freeze the waffles in freezer bags for up to 3 months and toast from frozen.
Healthy breakfast recipes:
- Easy and healthy banana oat pancakes
- Easy healthy blueberry muffins
- Tropical smoothie breakfast popsicles
- Easy breakfast yogurt fruit cups
Easy healthy banana oat waffles
Ingredients
- 1 cup rolled oats
- 2 medium bananas chopped
- 2 eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- pinch of salt optional
- to serve
- Fresh fruit of your choice
- honey/maple syrup
- peanut/almond butter
- yoghurt
Instructions
- Place all the batter ingredients in a blender and blend until smooth.
- Heat a waffle maker/iron then spray with non-stick cooking spray. Pour in a few tablespoons of batter.
- Cook until the waffles are golden brown and cooked through.
- Carefully remove the waffles and serve with toppings of your choice.
It was so good! Is it 329 calories for one or 2 waffles?
So glad you liked it! It’s 329 calories per serving, this recipes serves 2 people. Depending on how big your waffles are, that could be one or two waffles.
These were absolutely delicious! I made whole wheat waffles at the same time, and every single person preferred these over to the other recipe!! So Easy! Except depending on your waffle iron, far more than a few tablespoons of batter could be needed. Definitely follow the waffle iron’s instructions on how much batter is needed.
So glad you liked them and thanks for the tip on the waffle iron!
I couldn’t believe how perfect these turned out. We had them with all the toppings you suggested above as a Sunday brunch and we couldn’t get enough. Great recipe!
So happy to hear that Carine!
Dying for these. My kids gobble them up as fast as I can make them. They often have them with Nutella as a treat but I love them Simply with a little drizzle of maple and they are just perfect.
Oh yay! I’m so happy to hear that Candice. Nutella is a great idea for some indulgence.
I make these waffles every weekend and always make extra so that I have a few for during the week. They are so tasty and I love how easy they are. Fantastic recipe.
Making extra is so clever because they keep quite well. Thanks so much for your comment!
I loved how easy and healthy these are. My kids gobbled them up!
For my adult palate, I would need to figure out how to crisp them up a bit. Maybe it’s because I used large bananas, but they were too gummy for me. I tried butter on the waffle iron, maybe gf flour with the oats.
You could fry them in a little oil to crisp them up. 🙂 Glad your kids loved them.
So easy very tasty. Served them with almond butter, bananas and chocolate chips and it was a hit.
I’m so happy to hear that Allison. Your serving idea sounds absolutely mouth watering!
These are our fav family brunch and I make them every weekend. Great recipe.
Thanks so much Katy. I am so happy to hear that.
Made this this morning and was pleasantly surprised. Never thought I would find a truly delicious, healthy waffle recipe but this hit the mark. So easy and so tasty.
Yay! It is one of my favourite recipes and I’m always so happy when other people like it too. 🙂
Looking forward to making these! How ripe must the bananas be for a successful batch? Thanks!
They need to be ripe but not overly so.
These waffles are our weekend go-to brunch. I make them every Saturday morning and my kids absolutely love them. Great recipe!
They’re a crowd favourite! 🙂
These sound lovely, do you think these would freeze well once cooked?
I’m not sure as I’ve never tried it but if you do, please let me know how they froze.
I made these today and they are super good! Thanks for the recipe!
I freeze it all the time in a sealed Tupperware and pop it in the toaster for a quick breakfast! Thanks for the recipe!!
Love that idea, I’ve been doing the same for easy breakfasts. 🙂
I added a splash of milk to the batter and made these as pancakes instead. They were wonderful!!
So glad you liked them!
Love all the toppings ideas! Since they’re so healthy, I would go with a dollop of double cream and some strawberry preserves. Sinful, but delicious!
That sounds absolutely delicious! Great idea!
I’ve made your banana oat pancakes for years and my family love them! Can’t wait to try these waffles.
I’m sure you and your family will love these waffles.
Sounds delicious. Love your photography. These images are really something!
Thanks so much Meghan!
This recipe was absolutely delicious! I doubled the quantities and the waffles were gone within minutes. Thanks so much for an awesome recipe.
I’m so glad to hear that Paula! 🙂
These look incredible. I am intrigued to try these for my boys! Thanks for sharing. I love the selections.
I think they’ll love them! The toppings make them so customisable for every craving. 🙂
These sound just delicious Alida! So healthy! Love the apples and peanut butter topping.
Thanks Mary Ann! It’s so simple but so delicious.