These grilled lamb chops flavored with rosemary and garlic then cooked until golden and juicy over flames are out-of-this-world delicious.
Ingredients
Full recipe with amounts can be found in the recipe card below.
- Lamb chops. I used rib chops but use any cut you prefer.
- Olive oil.
- Fresh garlic.
- Fresh rosemary.
- Lemon juice.
- Salt and pepper.
How to grill lamb chops
- Marinate the lamb chops: Finely chop/grate the garlic and rosemary then combine with olive oil, lemon juice, salt and pepper. Pour over the lamb chops then cover and allow to marinade for at least 30 minutes but ideally up to 4 hours.
- Grill: Preheat a grill (I like to cook lamb chops over medium-high heat) or grill pan. Add the lamb chops and allow to cook for 5-6 minutes per side, depending on thickness. Stand the lamb chops on their fat caps and allow to cook for another 4-5 minutes until crisp and golden. I prefer my lamb chops to be medium-well which is why I cook them for approximately 12-15 minutes. If you prefer them to be less done, cook them for 3-5 minutes per side but allow the fat to render and crisp for the best end result.
- Rest and serve: Remove the lamb from the heat and allow to rest for 5 minutes then serve with lemon.
What to serve with grilled lamb chops
Lamb chop recipes

Garlic Rosemary Grilled Lamb Chops
These grilled lamb chops flavored with rosemary and garlic then cooked until golden and juicy over flames are out-of-this-world delicious.
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Servings: 4
Calories: 250kcal
Ingredients
- 500 g (1lb) lamb chops
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 4 garlic cloves minced
- 1 tbsp rosemary finely chopped
- 2 tsp salt
- 1 tsp pepper
Instructions
- Finely chop/grate the garlic and rosemary then combine with olive oil, lemon juice, salt and pepper.
- Pour over the lamb chops then cover and allow to marinade for at least 30 minutes but ideally up to 4 hours.
- Preheat a grill (I like to cook lamb chops over medium-high heat) or grill pan.
- Add the lamb chops and allow to cook for 5-6 minutes per side, depending on thickness. Stand the lamb chops on their fat caps and allow to cook for another 4-5 minutes until crisp and golden. If you prefer them to be less done, cook them for 3-5 minutes per side but allow the fat to render and crisp for the best end result.
- Remove the lamb from the heat and allow to rest for 5 minutes then serve with lemon.
Nutrition
Calories: 250kcal | Carbohydrates: 2g | Protein: 26g | Fat: 15g | Saturated Fat: 4g | Cholesterol: 83mg | Sodium: 1249mg | Potassium: 376mg | Fiber: 1g | Sugar: 1g | Vitamin A: 19IU | Vitamin C: 4mg | Calcium: 30mg | Iron: 3mg
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