Garlic Rosemary Grilled Lamb Chops

These grilled lamb chops flavored with rosemary and garlic then cooked until golden and juicy over flames are out-of-this-world delicious.

Ingredients needed

• Lamb chops. I used rib chops but lamb loin chops can also be used.
• Olive oil.
• Fresh herbs: I used fresh rosemary and dried oregano but other herbs like thyme, parsley or mint can also be used.
• Lemon juice. 
• Salt and black pepper. 

How to grill lamb chops (summary)

1. Marinate the lamb chops: Make the marinade in a medium bowl according to recipe instructions. Place the lamb in a large bowl or a suitable airtight container for marinating then pour over the marinade and cover and allow to marinade for at least 30 minutes but ideally up to 4 hours in the fridge. Remove the chops from the refrigerator and bring up to room temperature before grilling.
2. Grill: Preheat a grill (I like to cook lamb chops over medium-high heat), grill pan or cast-iron skillet over medium-high heat. Add the lamb chops and allow to cook for 5-6 minutes per side, depending on thickness. Stand the lamb chops on their fat caps and allow to cook for another 4-5 minutes until crisp, golden and tender. I prefer my lamb chops to be medium which is why I cook them for approximately 12-15 minutes. If you prefer them to medium-rare, cook them for 3-5 minutes per side but allow the fat to render and crisp for the best end result.
3. Rest and serve: Remove the lamb from the heat and allow to rest for 5 minutes then serve with lemon.

What to serve with grilled lamb chops

Lamb chops are great served with a variety of side dishes but I love serving it with a variety of salads or potatoes. It’s also delicious served with pita bread and tzatziki sauce.

1. Grilled Fattoush Salad with Eggplant
2. Greek lemon potatoes
3. Easy tomato feta green bean salad

Lamb chop recipes

1. Indian-spiced lamb chops with cucumber salad
2. Greek lamb chops with Tzatziki
3. Sesame sumac lamb chops

Garlic Rosemary Grilled Lamb Chops

These grilled lamb chops flavored with rosemary and garlic then cooked until golden and juicy over flames are out-of-this-world delicious.

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Prep Time: 10 minutes minutes

Cook Time: 15 minutes minutes

Marinating time: 30 minutes minutes

Course: Dinner

Cuisine: Mediterranean

Keyword: Grilled lamb chops, Lamb chop recipes, lamb chops

Servings: 4

Calories: 250kcal

Author: Alida Ryder

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Ingredients

• ▢ 500 g (1lb) lamb chops
• ▢ 2 tbsp olive oil
• ▢ 2 tbsp lemon juice
• ▢ 4 garlic cloves minced
• ▢ 1 tbsp rosemary finely chopped
• ▢ 2 tsp salt
• ▢ 1 tsp pepper

Instructions

• Finely chop/grate the garlic and rosemary then combine with olive oil, lemon juice, salt and pepper.
• Pour over the lamb chops then cover and allow to marinade for at least 30 minutes but ideally up to 4 hours.
• Preheat a grill (I like to cook lamb chops over medium-high heat) or grill pan.
• Add the lamb chops and allow to cook for 5-6 minutes per side, depending on thickness. Stand the lamb chops on their fat caps and allow to cook for another 4-5 minutes until crisp and golden. If you prefer them to be less done, cook them for 3-5 minutes per side but allow the fat to render and crisp for the best end result. 
• Remove the lamb from the heat and allow to rest for 5 minutes then serve with lemon.

Nutrition

Calories: 250kcal | Carbohydrates: 2g | Protein: 26g | Fat: 15g | Saturated Fat: 4g | Cholesterol: 83mg | Sodium: 1249mg | Potassium: 376mg | Fiber: 1g | Sugar: 1g | Vitamin A: 19IU | Vitamin C: 4mg | Calcium: 30mg | Iron: 3mg

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