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Coconut, Banana & Berry Smoothie with Chia seeds

 In Breakfast, Drinks, Recipes, Snacks, Vegetarian


Berry SmoothieBerries
I am not exactly a smoothie person. I would so much rather be eating fruit than drinking them but every now and then I just don’t have time for breakfast and making a smoothie takes mere seconds. I made this healthy smoothie recipe a while ago and really, really liked the final result. The smoothie was creamy, slightly sweet, a little tart and very filling. I loved the addition of chia seeds which added loads of fibre and protein and kept me full and satisfied until lunch time. Using frozen berries instead of fresh berries meant I didn’t have to add ice but if you don’t have frozen berries, feel free to substitute with whatever you have on hand. Blueberries, raspberries, blackberries and strawberries all work well.

Berry Smoothie

Coconut, Banana & Berry Smoothie with Chia seeds
Prep time
Total time
Recipe type: Smoothie, Drink, Breakfast, Snack
Serves: 2-4
  • ½ cup coconut milk/water
  • ½ cup-1 cup cold water
  • 1 banana, broken into pieces
  • 2 cups frozen berries
  • 1 tablespoon chia seeds
  • 1 teaspoon honey (optional)
  • juice of 1 orange
  • 1 tablespoon almond butter
  1. Combine all the ingredients in a blender and blend until smooth and creamy.
  2. Pour into glasses and serve immediately.

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Alida Ryder
Being a general food freak has proven to be quite helpful in this career I've found myself in. Author of two cookbooks, photographer, food stylist. Mom to twins. Ex make-up and hair artist obsessed with beautiful clothes and spaces. I love a good G&T and I've been known to spend too much money on shoes.
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Showing 7 comments
  • hellostephni

    yumm! This smoothie looks delicious! I just bought some chia seeds! Can’t wait to try this out 😀

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