Creamy Parmesan Brussels Sprouts

Sautéed Parmesan Brussels sprouts in creamy sauce is a delicious and easy side dish recipe that happens to be gluten free too!

Ingredients needed

• Brussels sprouts. 
• Extra-virgin olive oil. 
• Fresh garlic cloves. Garlic powder can also be used.
• Cream. Heavy cream/whipping cream.
• Sour cream. 
• Parmesan cheese. 
• Salt and black pepper. 
• Lemon juice. 

How to make Creamy Parmesan Brussels Sprouts

1. Cook the Brussels Sprouts: Heat a large, deep frying pan over medium heat then add the olive oil. Halve the sprouts then add to the pan. Sauté until golden brown and starting to char. If your sprouts are very big, you might need to add a splash of water and cover with a lid to allow them a little more time to cook. Once the brussel sprouts are fork-tender, remove from the pan and set aside.
2. Make the creamy sauce: In the same pan, add a teaspoon of oil and cook the garlic until fragrant. Pour in the cream and sour cream then season with salt, pepper and lemon juice. Allow to simmer until the sauce coats the back of a spoon (approximately 3-5 minutes) then add the Parmesan. Transfer the sprouts back to the pan and saute for a few minutes. Adjust seasoning and serve.

Can I make this ahead?

The Brussels sprouts can be sautéed a day in advance. Make the sauce and add the Brussels sprouts just before serving for best results.

What to serve with Brussels sprouts

This recipe is so delicious as a side dish to almost any protein. We love it as an easy Thanksgiving side dish but it’s perfect for a weeknight dinner with chicken thighs or pork too.

1. Rosemary lemon chicken thighs
2. My gran’s turkey with bread stuffing
3. Salt and pepper pork belly

Side dish recipes

1. Creamed spinach stuffed butternut squash
2. Parmesan garlic mashed potatoes
3. Baked sweet potatoes with whipped honey butter