Meal Plan 4 of 2026
This week we are eating chicken mushroom risotto, easy tomato basil pasta, masala-baked fish and family-favorite smashed burger tacos. We also have the juiciest lamb chops for the weekend!
We’ve also included a completed shopping list for your convenience. Simply click on the link and download!

Monday
Chicken Mushroom Risotto
Why You’ll love this recipe:
- Easy comfort food: This is such a cozy weeknight meal. The risotto takes a bit of time but leave it to cook on low while you help with homework and give it a stir every now and then.
- Versatile: Use rotisserie chicken instead of cooking chicken from scratch or use Sunday’s leftovers.

Tuesday
Easy Tomato Basil Pasta
Why You’ll love this recipe:
- Quick and easy: A truly delicious pasta made in under 30 minutes. Use canned cherry tomatoes if you can’t find good quality fresh tomatoes.
Wednesday
Masala Baked Fish
Why You’ll love this recipe:
- Incredible flavor: The curry paste adds incredible depth of flavor to the fish and paired with the turmeric rice, chopped salad and dollop of yogurt, this dinner is a showstopper.
- Great for meal prep: The fish can be marinated in the curry paste ahead of time and the rice can be cooked a day or two in advance.

Thursday
Smashed Burger Tacos
Why You’ll love this recipe:
- Ready in 25 minutes: Perfect for busy weeknights.
- Simply delicious: These tacos replicate all your fav burger flavors with a fraction of the calories and in half the time.
Friday
Lemon Garlic Lamb Chops
Why You’ll love this recipe:
- So fast: Having proteins that cook in less than 15 minutes on hand makes Friday dinners a breeze, especially after a long week.
- Serve with air fryer fries or a quick salad for a fuss-free Friday dinner.



