This gluten free healthy banana bread recipe is so easy to make using a blender and a handful of pantry staples. Perfect as a make-ahead breakfast or snack.
Ingredients
- Ripe bananas.
- Eggs.
- Oil. Canola oil or avocado oil.
- Milk. Nut milk, lactose free or regular cow’s milk will all work.
- Rolled oats or old fashioned oats. Quick-cooking oats and steel cut oats don’t work as well. If you are allergic or sensitive to gluten, make sure the oats you are using is gluten free.
- Baking powder.
- Sweetener of your choice. I prefer using unrefined sugar. Honey and maple syrup work but the bread can sometimes be a bit sticky when using them.
- Salt.
- Cinnamon.
- Vanilla.
- Chocolate chips. The chocolate chips are completely optional and can be substituted with nuts.
How to make healthy banana bread?
- Make the batter: Combine all the ingredients (except for chocolate chips or nuts, if using) in the jug of a powerful blender. Blend until smooth. Add the wet ingredients to the blender first as this will ensure easy blending. Fold the chocolate chips or nuts into the batter.
- Bake: Pour the batter into a loaf pan lined with parchment paper. Bake the banana bread until a toothpick inserted comes out with moist crumbs. Remove from the oven and allow to cool before slicing and serving.
How to make banana bread moist?
The bananas and oil make this banana bread super moist. The oats result in a denser banana bread than when flour is used so it’s essential that the oil used is canola, avocado or another vegetable oil. This recipe was tested with butter and coconut oil as well but the vegetable oil resulted in a moister baked banana bread.
How ripe should bananas be for banana bread?
For banana bread made with flour, the bananas can be over ripe (black and mushy are perfect). For this gluten free banana bread recipe though, you want the bananas to be ripe and not mushy at all. Because we don’t have the structure of gluten (in flour) to work with, the ripe but firm bananas and eggs help with the structure of this bread.
Can you freeze banana bread?
Yes, banana bread freezes very well. Freeze individual slices by wrapping in wax paper and plastic wrap and placing in a freezer safe container or freeze an entire loaf by wrapping well. Thaw completely before serving.
Banana bread recipes
- Brown sugar cinnamon banana bread
- Classic Banana Bread
- Easy healthy chocolate chip banana muffins
- Greek yogurt banana bread
Easy healthy banana bread
Ingredients
- 3 large bananas
- 3 eggs
- ½ cup milk of your choice
- 2 tbsp canola/vegetable oil
- 3 tbsp sweetener of your choice (I used raw sugar but you can use honey or coconut sugar)
- 3 cups rolled oats
- 2½ tsp baking powder
- 1 tsp salt
- 1 tsp ground cinnamon
- ½ cup dark chocolate chips
- 1 tsp vanilla extract
Instructions
Pre-heat the oven to 160ºC/320ºF and line a 22cm x 12cm (9" x 5") loaf pan with baking paper/parchment.
- Add the bananas, eggs, milk, oil, sweetener, oats, baking powder, salt and cinnamon to a blender in that order. (Adding the wet ingredients first will allow the blender to easily blend the batter.)
- Blend until smooth, stopping and scraping down the blender if needed.
- When the batter is smooth, fold in the chocolate chips with a rubber spatula.
- Pour the batter into the prepared loaf pan then transfer to the oven.
- Bake the banana bread for 1 hour and 20 minutes, covering with foil after 30 minutes if the bread is browning too fast.
- The banana bread is ready when it is golden brown and risen and firm to the touch. A skewer inserted should come out with moist crumbs.
- Remove the banana bread from the oven and allow to cool for 20 minutes in the pan before removing and allowing to cool completely on a wire rack.
Thanks so much. I so look forward to your recipes. They are so delicious and quick
Bless you ?
Can I replace the chocolate chips with dates
Definitely!
In regard to “your choice of milk”… does that include both buttermilk as well as any type of nut-milk?
Love banana bread & excited to try this!
Yes, any milk will work. 🙂
I made the banana bread today, so soft and yummy. Thanks for sharing, God bless you.
I’m so happy to hear that. 🙂
My new favourite banana bread recipe. So easy and so good!
Yay! 🙂
This has turned out to be one of my favorites so far, bloody yum and SO easy! Well done!
That’s so awesome to hear. Thanks Veronica!
Hi Alida can I use rolled oats in powdered form?
Yes, you can use oat flour.
Baked this banana bread today and oh my gosh, it’s SO delicious. I must admit, I was very sceptical because gluten free baking recipes have disappointed me so often but this is honestly so good.
Yay! SO happy to hear that!
Looks delicious Alida!! Love that it’s a bit healthier than the usual!
Thanks Mary Ann. It’s so nice having a wholesome snack on hand.