Easy healthy chicken broccoli soup

This easy healthy chicken broccoli soup is the perfect simple recipe for cozy winter dinners. Easy comfort food in a bowl served with crusty bread.

Easy healthy chicken broccoli soup

This recipe has become a staple for us in soup season. It’s one of those simple dinner recipes the whole family loves. I’m always looking for easy ways to get loads of vegetables into my family’s diets and this delicious chicken broccoli soup recipe is a great way to do just that.

Ingredients and Substitutions

  • Onion. 
  • Carrot. 
  • Celery. 
  • Fresh garlic cloves. 
  • Herbs/spices: Bay leaf, dried mixed herbs, oregano, thyme, chilli flakes. You can use any fresh or dried herbs of your choice.
  • Salt and black pepper.
  • Broccoli. I used fresh broccoli but you could use frozen broccoli too.
  • Chicken stock/chicken broth. Chicken bone broth is an excellent addition that will add even more goodness to the soup.
  • Milk. The milk adds creaminess but is completely optional. Substitute with plant-based milk or stock. You could also use heavy cream if you wanted a richer soup.
  • Cornstarch. I used a slurry of cornstarch and milk/stock to thicken the soup slightly but again, this step is optional. Flour can be used instead. If you want to keep this recipe keto or low carb, omit the flour or cornstarch and blend a quarter of the soup in a blender and add back to the soup to thicken it slightly.
  • Chicken. I used shredded rotisserie chicken but leftover roast chicken is also a good idea. Alternatively, poach chicken breasts in the soup until cooked through and shred.
Easy healthy chicken broccoli soup

How to make chicken and broccoli soup?

  1. Make the base: In a large pot or Dutch oven set over medium-high heat, add a few tablespoons of olive oil or butter. Start by sautéing onion, celery, carrot and chopped broccoli stalks until soft and fragrant then add garlic and seasoning. Stir in chicken stock, milk and cornstarch mix (optional to thicken) and bring to a boil.
  2. Cook the soup: Simmer until the soup has thickened slightly then add the broccoli and shredded chicken. Allow to cook until the broccoli is tender, approximately 5-7 minutes.
  3. Serve:  Season to taste and serve with crusty bread.

Can I freeze this?

This soup freezes very well. Allow the cooked soup to cool completely then transfer to freezer-safe containers or freezer bags. Freeze for up to 3 months and thaw completely before reheating in a saucepan until hot and bubbling. Any leftovers can be kept in an airtight container in the refrigerator for up to 3 days and reheated on the stove or in the microwave.

Can I make this in a slow cooker?

This recipe is fantastic in a crock pot. Cook on high for 2 hours or low for 3-4 hours. Similarly, you can make this in an Instant Pot and cook for 10 minutes on high pressure.

Easy healthy chicken broccoli soup

Serving Suggestions

As with any soup, good bread is always a delicious side dish. Anything from crusty bread and focaccia to fluffy dinner rolls or beer bread will be great with this soup.

Easy healthy chicken broccoli soup

Easy healthy chicken broccoli soup

This easy healthy chicken broccoli soup is the perfect simple recipe for cozy winter dinners. Easy comfort food in a bowl served with crusty bread.

Video

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Dinner, Soup
Cuisine: American
Keyword: broccoli soup, chicken broccoli soup, chicken soup
Servings: 6
Calories: 197kcal
Author: Alida Ryder

Ingredients

  • 1 large onion finely chopped
  • 2 large carrots peeled and finely chopped
  • 2 celery ribs finely chopped
  • 4 garlic cloves crushed
  • 1 bay leaf
  • 1 tbsp dried mixed herbs
  • 1 tsp chilli flakes/red pepper flakes (optional)
  • 5 cups broccoli stems removed and finely chopped
  • 6 cups chicken stock/broth (Home-made or good quality store bought )
  • 2 cups milk
  • 2 tbsp cornflour/cornstarch mixed with 2 tbsp water
  • 2 cups shredded chicken (I used rotisserie chicken)
  • salt and pepper to taste
  • lemon juice to taste

Instructions

  • Sauté the onion, celery, carrot and broccoli stalks in a splash of oil until soft and fragrant and just starting to brown (this takes around 10 minutes). 
  • Add the garlic, bay leaf and herbs and sauté for another minute before adding the chicken stock, milk and cornflour mixture. 
  • Bring to a simmer then add the broccoli florets and shredded chicken. 
  • Allow to cook for 15 minutes then season with salt, pepper and lemon (optional). 
  • Serve with crusty bread.

Nutrition

Calories: 197kcal | Carbohydrates: 16g | Protein: 19g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 31mg | Sodium: 174mg | Potassium: 753mg | Fiber: 2g | Sugar: 7g | Vitamin A: 4070IU | Vitamin C: 70.8mg | Calcium: 164mg | Iron: 1.7mg
Tried this recipe?Let us know how it was!

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100 Comments

  1. Hello Alida, when making this soup, specifically which herbs do you use?
    I’ve made this a few times and it’s a big favorite!!!!
    Thank You!

    1. I often buy a “mixed herbs” dried herb seasoning from the supermarket which contains a blend of oregano, thyme, parsley and rosemary. I love thyme and oregano with chicken so if I had to choose two, those would be it.

  2. not too difficult to make even if boiling your own chicken instead of using the shredded pre-fried. turned out good 🙂

  3. I grow my own produce, so I added 1 stalk, chopped of Swiss chard. Then I chopped the leaf and added it when I added the broccoli. This soup is delicious! Healthy is the correct adjective! I always use EVOO!

  4. This was absolutely delicious. I made it for lunch today all from ingredients that I had in my fridge. Now that’s what I call a perfect recipe.

  5. Need to know what to do if I forget to mix the cornstarch with water before adding the cornstarch in to the soup.

    1. Try to whisk out as many of the lumps as you can – it’s a bit of a tricky thing since the soups is chunky but try as best you can to get the lumps out with a whisk.

    2. I added a tbsp of cornstarch for each cup of liquid and added it to the veggie/oil (I used butter) mix. Stirred till slightly toasted and then added the liquid. Worked like a charm!

  6. Very delicious, but is 6 servings really 197,000 calories? Making 1 serving 32,833 calories. This doesn’t make sense, or am I reading this wrong?

    1. 197 calories – In my recipe card it is presented as kcal. I can see where the confusion comes in as kilo = 1000 but calories and kcal are used interchangeably and refer to the same amount of energy in relation to food or energy burned with exercise. So this dish is 197calories/kcal per serving.

  7. I made this soup to go with my sandwiches that I make on Fridays at my job and it was a definite hit. The only problem I had was that I couldn’t get it to thicken but I’m definitely going to try again.

  8. I made this without the chicken for a vegetarian dinner and it was absolutely delicious. I used a can of evaporated milk instead of regular milk and it was nice and creamy. Also added some parmesan cheese when serving.

  9. 1. Can I add raw chicken on the saute stage instant pot. Then pressure cook. Then remove poached chicken once cooked and shred
    2. Can I blend the stems and vegetables before adding the final cooked shredded chicken and florets ?
    Thanks