Grilled Chicken Nuggets

These homemade grilled chicken nuggets are juicy, perfectly seasoned and so easy to make. A delicious snack or main dish served with your favorite sides.

Grilled Chicken Nuggets in grill pan.

Inspired by Chick-Fil-A’s grilled chicken nuggets, this homemade version comes together in minutes and delivers perfectly juicy, delicious nuggets that are gluten-free, low carb and keto friendly. But honestly, I don’t even care about the healthy benefits of this recipe because these little nuggets are just so delicious and perfect with your favorite dipping sauce as a snack.

Ingredients and Substitutions

  • Chicken breasts. I used boneless skinless chicken breasts. Boneless chicken thighs can also be used.
  • Oil. Avocado oil or olive oil will both work well.
  • Lemon juice.
  • Seasonings: I used smoked paprika, dried oregano, garlic powder, onion powder, salt and pepper. Other dried herbs like thyme, parsley or basil will also be delicious. For a little heat, use chilli powder or cayenne pepper.

How To Make Grilled Chicken Nuggets

  1. Marinate: Slice the chicken and add to a large bowl. Mix together the marinade ingredient then pour over the chicken.
  2. Grill: Cook the chicken in a hot grill pan until golden brown on all sides. Garnish with chopped parsley (optional) and serve.

Can I Make This Ahead?

The chicken can be marinated for up to 2 days in the refrigerator. Any leftovers can be kept in an airtight container in the fridge for up to 3 days.

Serving Suggestions

Serve the grilled chicken nuggets with your favorite dipping sauce as an easy, healthy snack. We love it with honey mustard sauce or ranch dressing. It’s also a delicious addition to salads, wraps and pasta dishes for a boost of protein.

  1. Easy honey mustard sauce
  2. Jalapeño Ranch
  3. Homemade BBQ Sauce
  4. Chipotle Cauliflower Burrito Bowls
  5. Garlic butter chicken pesto pasta
Grilled Chicken Nuggets.

Grilled Chicken Nuggets

These homemade grilled chicken nuggets are juicy, perfectly seasoned and so easy to make. A delicious snack or main dish served with your favorite sides.
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Dinner
Cuisine: American
Keyword: chicken nugget recipe, Grilled chicken nuggets, grilled chicken recipe
Servings: 4
Calories: 233kcal
Author: Alida Ryder

Ingredients

  • 1 lb (500g) chicken breasts boneless, skinless
  • 3 tbsp olive oil avocado oil is a good substitute
  • 2 tbsp lemon juice
  • tsp salt
  • 1 tsp black pepper
  • 2 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dried oregano

Instructions

  • Slice the chicken breasts into bite-size pieces then add to a large mixing bowl.
  • Add all the marinade ingredients and mix well.
  • Allow to marinate for a few minutes but up to 2 days, covered in the fridge.
  • Heat a grill pan or large skillet over high heat then add the chicken in batches and cook until golden brown on all sides – approximately 1-2 minutes per side, depending on the size of your pieces.
  • Remove the grilled nuggets from the heat and allow to rest for a few minutes then garnish with parsley (optional) and serve.

Nutrition

Calories: 233kcal | Carbohydrates: 3g | Protein: 25g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.01g | Cholesterol: 73mg | Sodium: 1006mg | Potassium: 477mg | Fiber: 1g | Sugar: 0.4g | Vitamin A: 538IU | Vitamin C: 4mg | Calcium: 22mg | Iron: 1mg
Tried this recipe?Let us know how it was!

Grilled Chicken Recipes

5 from 1 vote

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