Meal Plan #40
This week we are eating lasagna soup, baked lemon chicken and rice, air fryer orange chicken and baked risotto. We also have burger tacos for the weekend, healthy breakfast options and easy lunches.
We’ve also included a completed shopping list for your convenience. Simply click on the link and download! (Please note the shopping list does not include ingredients for breakfast and lunch recipes as these are optional. There is however space to add any ingredients you’ll need.)
Monday
Baked Lemon Chicken and Rice
Why You’ll love this recipe:
- Easy to make. All in one pan and in less than an hour? Yes please!
- Great with a variety of side dishes. Serve as is for an easy, no-fuss dinner or add a big side salad or some broccoli.
- Great for leftovers. The leftovers make a delicious lunch the next day!
Tuesday
Easy Lasagna Soup
Why You’ll love this recipe:
- Easy to make. This recipe is basically just an extra saucy bolognese sauce with pasta cooked right in the sauce. Great to use up leftover bolognese!
- Customizable. I love this recipe with broccoli as it’s a vegetable I often have in the fridge. This pasta would be delicious with asparagus, peas, mushrooms, etc. Add baked chicken breasts for a boost of protein.
Wednesday
Baked Risotto with Garlic Butter Mushrooms
Why You’ll love this recipe:
- So easy. None of the stirring for ages and ready in 40 minutes!
- Versatile. Great as a vegetarian main or as a fantastic side dish for steak or roast chicken.
- Perfect result, every time. The risotto turns out perfectly al dente and creamy, guaranteed!
Thursday
Air Fryer Orange Chicken
Why You’ll love this recipe:
- Cooking method: The air fryer makes this recipe a little healthier (no deep-frying) but you can absolutely fry the chicken too. Follow my Classic Orange Chicken if you prefer a fried version.
- Takeout Fakeout. There’s nothing better than a better-than-take-out dinner at home.
Friday
Smashed Burger Tacos
Why You’ll love this recipe:
- Quick and easy: Season the beef, smash onto tortillas and cook. This is an idiot-proof recipe!
- Prep ahead: The tacos can be assembled, stacked with parchment paper and refrigerated for a few hours ahead of cooking.
Breakfast Ideas For The Week
Lunch Ideas For The Week
