Summer grilled corn salad

 In Gluten Free, Quick and Easy, Recipes, Salads & Starters, Sides, Vegetarian

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This smoky grilled corn salad is the perfect easy side dish to bring to a barbecue and makes for an excellent light lunch.

Summer grilled corn salad

This salad. It’s actually hard to put into words how much I love this corn salad. I’ve professed my love of sweetcorn many times before but there is no better way to showcase this glorious vegetable than in this smoky grilled corn salad. This also happens to be the salad that I make most often. Need to take something to a braai (barbecue)? Done. Need an easy side dish for a quick weeknight dinner? Sorted. Need a healthy, colourful salad for lunch? Yup, you guessed it. This easy corn salad recipe works every single time. It’s also one of the recipes I am most asked for when I serve it to friends and family. And it is so easy!

Summer grilled corn salad

I first made this summer corn salad recipe when I had an abundance of grilled corn left over from a braai we had and wanted to use up some other salad bits. I absolutely love the combination of corn and feta cheese and we all know tomato and basil is a match made in heaven so I decided to throw it all together and man, am I glad I did.

How to make easy corn salad

The charred, smoky corn. The salty, creamy feta cheese. Those juicy tomatoes and that bright, aromatic basil. I mean, are you drooling yet? Dressed simply with olive oil and fresh lemon juice, you won’t go wrong and believe me, you’ll be addicted too! If you don’t have leftover grilled corn, you could just grill a few ears of corn in a griddle pan. Alternatively you could toast frozen corn in a hot pan to achieve a similar result. As far as the remaining ingredients go, feel free to use your creativity and add whatever you want.

Use a variety of tomatoes and basil, exchange the red onion for spring (green) onion or chives and you could use cotija cheese instead of the feta for a Mexican twist.

Summer grilled corn salad

When I make it lately, I always make more than double the usual quantity because first of all, this salad is always the first to go and second, this fresh corn salad is absolutely perfect the next day and I could eat it every single day for lunch. Yes it’s delicious but it’s also really good for you. Full of fiber and nutrients, vegetarian and gluten free. What more could you want?

4.64 from 22 votes
Summer grilled corn salad
Summer grilled corn salad
Prep Time
20 mins
Cook Time
10 mins
Total Time
30 mins
 
This smoky grilled corn salad is the perfect easy side dish to bring to a barbecue and makes for an excellent light lunch.
Course: Barbecue, Salad, Side Dish, Summer, Vegetarian
Cuisine: American
Keyword: Easy salad, gluten free, salad, Summer recipe
Servings: 4 -6
Calories: 470 kcal
Author: Alida Ryder
Ingredients
  • 6 ears of fresh corn shucked
  • 2 tablespoons olive oil
for the salad
  • 1 red onion finely chopped
  • 2-3 cups ripe tomatoes chopped
  • 1 cup crumbled feta cheese
  • 1 cup fresh basil chopped
  • 2 tablespoons olive oil
  • juice of 1 lemon
  • salt & pepper to taste
Instructions
  1. Cook the corn in a pot of boiling water for 10 minutes.
  2. Drain then brush with olive oil and grill in a hot griddle pan (or over hot coals).
  3. Remove and allow to cool for 10 minutes then slice the kernels off the cobs.
  4. Combine the grilled corn kernels with the remaining salad ingredients.
  5. Dress with olive oil, lemon juice, salt and pepper and mix to combine.
Recipe Notes

This salad lasts well and can be made up to 4 hours ahead. Dress just before serving.

Nutrition Facts
Summer grilled corn salad
Amount Per Serving
Calories 470 Calories from Fat 225
% Daily Value*
Total Fat 25g 38%
Saturated Fat 8g 40%
Cholesterol 33mg 11%
Sodium 426mg 18%
Potassium 761mg 22%
Total Carbohydrates 55g 18%
Dietary Fiber 7g 28%
Sugars 15g
Protein 14g 28%
Vitamin A 34.1%
Vitamin C 31.6%
Calcium 21.6%
Iron 9.6%
* Percent Daily Values are based on a 2000 calorie diet.

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Showing 14 comments
  • michelle
    Reply

    Does He corn really need to boil for 10 minutes? Seems too long.

    • Alida Ryder
      Reply

      You can definitely boil it for less, I like to make sure the corn is cooked through so it is at its most sweet and juiciest.

  • Laura | Tutti Dolci
    Reply

    Bring on summer! This is so gorgeous, the perfect salad for all of summer’s bounty! 🙂

  • Reply

    This is my favorite kind of summer salad Alida! I can’t wait for summer corn and tomatoes!

    • Alida Ryder
      Reply

      Mine too Mary Ann! There’s nothing quite like summer produce, is there?

  • Milena |
    Reply

    Love this salad. Fresh corn stands way up there on my list of favorites and I love it when it is charred. And with feta and tomatoes? Sign me up for this one.

    • Alida Ryder
      Reply

      So do I Milena! I could eat charred corn all the time!

  • Julie
    Reply

    Such a simple and gorgeous salad. Thanks for sharing Alida.

  • Naomi
    Reply

    I once had a similar salad at a barbecue and seeing your recipe now, I’m totally craving it. Definitely adding it to my summer recipe list!

  • Barbara
    Reply

    Yum! I’m making it this weekend!

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