Meal Plan #41

This week we are eating chicken stir fry, pork chops, chickpea curry and creamy garlic chicken. We also have pizza for the weekend, healthy breakfast options and easy lunches.

We’ve also included a completed shopping list for your convenience. Simply click on the link and download! (Please note the shopping list does not include ingredients for breakfast and lunch recipes as these are optional. There is however space to add any ingredients you’ll need.)

Monday

The Easiest Chicken Stir Fry

Why You’ll love this recipe:

  • Easy to make. The quickest, easiest and most delicious 30-minute chicken stir fry.
  • Easy substitutions: Use pork, beef or shrimp instead and use any stir-fry vegetables you have in the fridge.
  • Great for leftovers. The leftovers make a delicious lunch the next day!
Chicken stir fry with noodles, cabbage and stir fry sauce.

Tuesday

Butter Chickpea Curry

Why You’ll love this recipe:

  • Easy to make. Ready in 20-minutes and made with pantry staples, this recipe is a weeknight superhero!
  • Healthy: Meat-free and packed with fibre, we love this recipe for the extra boost of nutrients it adds to your diet.
Butter chickpea curry

Wednesday

Pan-Fried Pork Chops

Why You’ll love this recipe:

  • High protein. A great, easy and super tasty high protein dinner when served with a vegetable side dish or two.
  • Quick and easy. The pork chops are ready in less than 30 minutes giving you time to get some broccoli in the air fryer and make a quick salad.
Pan-Fried Pork Chops with easy pan sauce.

Thursday

Creamy Garlic Chicken

Why You’ll love this recipe:

  • Family Favorite: This has quickly become one of our family favorites. Juicy chicken in a delicious, savory sauce? Yes please!
Creamy garlic chicken

Friday

Air Fryer Pizza

Why You’ll love this recipe:

  • Customizable: I like making my own dough but store-bought dough works just as well. And go wild with the toppings. Any cheeses, meats and vegetables of your choice works!
Air fryer pizza with pepperoni and basil.

Breakfast Ideas For The Week

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