This week we are making Baked Chicken Breasts, Masala Baked Fish, Creamy Tomato Pasta, Chicken Meatballs and Easy Grilled Chicken Burgers. We’ve also had some requests to include season-appropriate alternatives to some of the dishes (think soups and salads which might not be ideal depending on the season you’re in).
We’ve also included a completed shopping list for your convenience. Simply click on the link and download! (Please note the shopping list does not include ingredients for breakfast and lunch recipes as these are optional. There is however space to add any ingredients you’ll need.)
High Protein: You don’t get much better than a simple baked chicken breast for a high protein option. The difference here is that this one is actually delicious.
Super quick: Baked in less than 20 minutes, this really is a weeknight wonder.
Meal-prep friendly: The sauce freezes incredibly well so I always make a double or triple batch and keep it in the freezer for speedy weeknight meals.
Add a side: Serve garlic bread to mop up the sauce or a big arugula salad. Make extra of the chicken breast on Monday and add to the side of the pasta for a protein boost.
Family Friendly: This recipe is a crowd pleaser and even my spinach-hating daughter loves the sauce.
Add a side: Serve the meatballs over pasta, mashed potatoes or with rice. Some extra green vegetables like broccoli or zucchini wouldn’t be a bad idea either.
