Meal Plan 9 of 2026
This week we are eating Creamy Garlic Chicken, Easy Tomato Soup with Grilled Cheese, Smashed Lamb Wraps, One Pan Baked Tomato Mozzarella Orzo and Crispy Chicken Nuggets for the weekend.
We’ve also included a completed shopping listfor your convenience. Simply click on the link and download! (Please note the shopping list does not include ingredients for breakfast and lunch recipes as these are optional. There is however space to add any ingredients you’ll need.)
Monday
Creamy Garlic Chicken
Why You’ll love this recipe:
- Crowd Favorite: Juicy chicken in a creamy sauce is guaranteed hit.
- Quick and easy: We love a weeknight dinner that comes together in less than 30 minutes.
- Add a side: Serve over mashed potatoes, with garlic butter rice or with crusty bread for a simple dinner.
Tuesday
Smashed Lamb Wraps
Why You’ll love this recipe:
- So easy! Ready in under 40 minutes using simple ingredients.
- Meal-prep friendly: These wraps can be assembled, stacked with parchment paper and refrigerated or frozen for effortless weeknight meals.
- Add a side: These wraps are a meal on their own but if you want a side, serve them with sweet potato wedges and a cucumber salad.
Wednesday
Easy Tomato Soup with Grilled Cheese
Why You’ll love this recipe:
- Easy:Â Roasting the tomatoes takes the most time but is a hands-off job. The soup comes together super quickly after that.
- Meal-prep friendly: The soup can be made completely and refrigerated or frozen so on the night, you just re-heat and serve.
- Add a side: Soup isn’t soup without bread and although I love a grilled cheese with tomato soup, any bread will be delicious. Serve with crusty bread, focaccia or fluffy bread rolls to turn it into a mid-week feast.
Thursday
One-Pan Tomato Mozzarella Baked Orzo
Why You’ll love this recipe:
- Family-friendly: The flavors are all mild and picky-eater friendly (granted they eat tomatoes).
- So easy: Who doesn’t love a one-pan dinner?
- Add a side: Add some garlic bread, a big green salad or broccoli if you want to add a side.
Friday
Homemade Chicken Nuggets
Why You’ll love this recipe:
- Take-out at home: The crispy nuggets are pure chicken, no nasties and guaranteed to have the entire family smiling.
- Add a side: Add some fries or potato wedges, corn on the cob or creamy macaroni salad for the perfect Friday night meal.
Watch The Meal Plan Come Together
https://youtube.com/shorts/bV_j4TmJM1s?si=_2QG-1MLfjKoTWbh





