Healthy Air Fryer Recipes

These healthy air fryer recipes are packed with flavor and texture without excess oil or heavy breading. From low carb main dishes to quick and easy vegetables, you’ll find plenty of healthy inspiration here.

Healthy Air Fryer Chicken Recipes

These recipes are not only healthy, they’re also absolutely delicious. Packed with flavor, you’re going to love these healthy chicken recipes cooked in an air fryer.

1. The Juiciest Air Fryer Chicken Breast. This air fryer chicken breast recipe is so incredibly flavorful and juicy plus it can be made in less than 15 minutes, prep to plate! It’s perfect for speedy weeknight dinners and can be served with any of your favorite side dishes.
2. Air Fryer Whole Chicken. The easiest air fryer whole chicken recipe flavored with loads of fresh lemon, garlic and herbs will quickly become a dinner-time staple.
3. Sticky Garlic Air Fryer Chicken Legs. Juicy, sticky garlic air fryer chicken legs served with coconut rice and a spicy cucumber salad makes a no-fuss, easy weeknight dinner recipe the entire family will love.
4. Lemon Za’atar Air Fryer Chicken. This “roast” Air fryer chicken is perfectly golden and juicy, seasoned with fresh lemon and aromatic Za’atar. A tasty, easy family dinner.
5. Lemon Rosemary Air fryer chicken thighs. If you’re a fellow Air Fryer obsessive, you have to try these juicy lemon rosemary chicken thighs. They’re easy and perfect for dinner.
6. Cilantro Lime Air Fryer Chicken Wings. These Air Fryer chicken wings are going to be a guaranteed hit. The cilantro-lime marinade makes them finger licking good!
7. Air Fryer Tandoori Chicken. Juicy air fryer tandoori chicken is the kind of dinner recipe that will become a family favorite in no time. The chicken is so easy to cook and comes out delicious every time.
8. Air Fryer Frozen Chicken Wings. Cooking your frozen chicken wings in the air fryer (no thawing!) is the easiest way to cook chicken wings. Crispy skin, juicy meat and super versatile, this is my go-to way to cook chicken wings now.

Healthy Air Fryer Vegetable Recipes

From crispy-tender broccoli to perfectly done asparagus, these vegetables are all so fantastic when cooked in the air fryer and take mere minutes to prepare.

1. Easy Air Fryer Broccoli. We love air fryer broccoli served with pretty much any main dish for an easy weeknight meal. This recipes comes together in no time and delivers trendy, flavorful broccoli florets.
2. Air Fryer Asparagus. This Air Fryer Asparagus recipe is the easiest way to cook asparagus and can be cooked in less than 10 minutes. Perfectly cooked and so easy, this is going to become your favorite weeknight side dish.
3. Air fryer Zucchini. You are going to love this easy air fryer zucchini recipe. Cooking zucchini in the air fryer delivers all the great flavor you get from roasting it but with none of the hassle. Served on a bed of creamy whipped feta, it’s a delicious and healthy side dish.
4. Air Fryer Sweet Potatoes. This recipe for air fryer sweet potatoes delivers perfectly cooked sweet potatoes that make the perfect side dish.
5. Easy Air Fryer Cauliflower. Crispy air fryer cauliflower seasoned with paprika and garlic powder is a delicious, easy side dish you will love.
6. Air Fryer Baked Potato. Air Fryer Baked Potato is crispy on the outside with the perfect fluffy interior, just begging for butter. This is the easiest way to make a baked potato and requires a fraction of the cooking time an oven baked potato does.
7. Air Fryer Butternut Squash. This air fryer butternut squash recipe is an easy, healthy side dish that can be ready in less than 30 minutes.
8. Easy Air Fryer Carrots. Air fryer carrots is a super quick and easy side dish recipe, perfect for busy weeknights. Simply seasoned and done in a flash, this is the perfect recipe to serve alongside easy main dishes like Baked Chicken Breast.
9. Easy Air Fryer Green Beans. This 10-minute air fryer green beans recipe is the easiest way to cook this versatile vegetable. We love it served alongside our favorite dinner recipes as a delicious and healthy side dish.
10. Air Fryer Sweet Potato Wedges. These air fryer sweet potato wedges are my go-to when I want an easy side dish or snack. Sweet and creamy insides with crisp edges? Yes please!

Low Carb Air Fryer Recipes

These recipes are all low in carbs making them perfect for those following a keto diet. They’re also naturally gluten free so work for those struggling with gluten intolerance too!

1. Easy Air Fryer Steak. Air Fryer Steak is a super easy, surprisingly delicious way to cook steak. Juicy, tender and perfectly cooked, you’re going to love this fuss-free cooking method.
2. Air Fryer Lamb Chops. We LOVE air fryer lamb chops when we want a delicious, high-protein dinner in minutes. The lamb chops turn out perfectly juicy, every time!
3. Air Fryer Pork Belly. If you’re a fan of pork belly, you are going to LOVE this air fryer pork belly recipe. Succulent, juicy meat with the most perfect crispy crackling/skin, this recipe is practically fool-proof and absolutely delicious. Every time!
4. Air Fryer Filet Mignon. You might think you can’t cook Filet Mignon in the air fryer, but you would be wrong. This Air Fryer Filet Mignon turns out juicy, tender and delicious, every time.
5. Easy Air Fryer Shrimp. Air frying is a great way to cook shrimp. This easy air fryer shrimp recipe is delicious served with creamy lemon butter sauce for a simple appetizer or easy low carb lunch.
6. Air Fryer Pork Tenderloin. This juicy air fryer pork tenderloin recipe is our all-time favorite way to cook pork tenderloin. The meat turns out juicy and tender and is ready in less than 20 minutes!
7. Easy Cajun Air Fryer Fish. This cajun air fryer fish recipe is so quick and easy to make. It delivers juicy, tender fish that is seasoned perfectly and makes a fantastic healthy, gluten-free dinner served with your favorite side dishes.
8. Air Fryer Bone In Pork Chops. Air fryer bone-in pork chops turn out perfectly juicy and tender, every time. You’ll never want to make pork chops a different way again!
9. Air Fried Chicken Thighs. Air fried chicken thighs are easy to make, juicy and seasoned to perfection. The perfect no-fuss protein to serve with a variety of side dishes.
10. Garlic butter Air Fryer Salmon. The juiciest salmon done in 10 minutes with no fuss. This Air Fryer salmon recipe with garlic butter is a weeknight dinner hero!
11. Easy Air Fryer Bacon. Air fryer bacon is easy to make and turns out perfectly every time. This is my new favorite way to cook bacon because it’s less mess and no fuss!
12. Air Fryer Italian Sausage. Air frying is my go-to method when cooking sausage. This Air Fryer Italian Sausage recipe is super simple and delivers juicy sausages cooked to perfection.